Ingredients with Measurements:
- 1 pound of Metsovone cheese, grated
- 1/2 pound of feta cheese, crumbled
- 1/2 pound of spinach, chopped
- 1/2 cup of milk
- 4 eggs
- 1/4 cup of all-purpose flour
- 1/4 cup of olive oil
- Salt and pepper to taste
Special equipment needed:
- 9-inch pie dish
- Mixing bowls
- Whisk
- Cheese grater
- Cutting board
- Knife
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, whisk together the eggs, milk, flour, olive oil, salt, and pepper.
3. Add the grated Metsovone cheese, crumbled feta cheese, and chopped spinach to the mixing bowl. Mix well.
4. Pour the mixture into a 9-inch pie dish.
5. Bake in the preheated oven for 45-50 minutes or until the top is golden brown.
6. Remove from the oven and let it cool for 10 minutes before serving.
Time:
Preparation time: 20 minutes
Cooking time: 45-50 minutes
Temperature:
350°F
Serving size:
6-8 servings
Nutritional information:
Calories per serving: 350
Total fat: 28g
Saturated fat: 14g
Cholesterol: 160mg
Sodium: 750mg
Total carbohydrates: 8g
Dietary fiber: 1g
Sugar: 2g
Protein: 20g
Substitutions for ingredients:
- Metsovone cheese can be substituted with smoked Gouda cheese.
- Feta cheese can be substituted with goat cheese.
- Spinach can be substituted with kale or Swiss chard.
Variations:
- Add chopped sun-dried tomatoes for a burst of flavor.
- Add chopped cooked bacon for a smoky flavor.
- Add sliced mushrooms for an earthy flavor.
Tips and tricks:
- Make sure to squeeze out any excess water from the chopped spinach before adding it to the mixing bowl.
- Use a sharp knife to cut the pie into slices.
- Serve with a side salad for a complete meal.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Preheat the oven to 350°F.
- Place the leftover pie in the oven and bake for 10-15 minutes or until heated through.
Presentation ideas:
- Garnish with chopped fresh herbs such as parsley or dill.
- Serve on a decorative platter.
Garnishes:
- Chopped fresh herbs such as parsley or dill.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed green salad with a lemon vinaigrette.
- Roasted Brussels sprouts with garlic and Parmesan cheese.
Troubleshooting advice:
- If the top of the pie is browning too quickly, cover it with foil and continue baking.
Food safety advice:
- Make sure to cook the pie until the internal temperature reaches 165°F to ensure it is safe to eat.
Food history:
- Metsovone cheese is a smoked cheese from the town of Metsovo in Greece.
Flavor profiles:
- Smoky, salty, and savory.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Greek