Ingredients with Measurements:
- 4 egg whites
- 1 cup granulated sugar
- 1 tsp white vinegar
- 1 tsp vanilla extract
- 1 cup mixed fresh fruit (such as strawberries, blueberries, and kiwi), diced
- 1 tbsp honey
- Fresh mint leaves for garnish
Special equipment needed:
- Electric mixer
- Piping bag with a large star tip
Step-by-step instructions:
1. Preheat the oven to 200°F (93°C). Line a baking sheet with parchment paper.
2. In a large mixing bowl, beat the egg whites with an electric mixer until stiff peaks form.
3. Gradually add the sugar, one tablespoon at a time, while continuing to beat the egg whites until the mixture is glossy and stiff.
4. Add the vinegar and vanilla extract and beat for another minute.
5. Transfer the meringue mixture to a piping bag fitted with a large star tip.
6. Pipe the meringue mixture onto the prepared baking sheet, forming small nests with a well in the center.
7. Bake the meringue nests for 2 hours or until they are dry and crisp on the outside.
8. In a small bowl, mix the diced fruit with honey.
9. Once the meringue nests are cooled, fill each nest with the fruit mixture.
10. Garnish with fresh mint leaves and serve.
Time:
Preparation time: 20 minutes
Cooking time: 2 hours
Temperature:
Oven temperature: 200°F (93°C)
Serving size:
This recipe makes 8 meringue nests.
Nutritional information:
Calories per serving: 145
Total fat: 0g
Saturated fat: 0g
Cholesterol: 0mg
Sodium: 34mg
Total carbohydrates: 36g
Dietary fiber: 1g
Sugar: 35g
Protein: 2g
Substitutions for ingredients:
- You can use any type of fresh fruit that you like or have on hand.
- Instead of honey, you can use maple syrup or agave nectar.
Variations:
- You can add a dollop of whipped cream on top of the fruit mixture for added richness.
- You can also sprinkle some chopped nuts, such as almonds or pistachios, on top of the whipped cream.
Tips and tricks:
- Make sure that your mixing bowl and beaters are completely clean and free of any grease or residue before beating the egg whites.
- You can make the meringue nests a day ahead and store them in an airtight container at room temperature.
Storage instructions:
Store the meringue nests in an airtight container at room temperature for up to 2 days.
Reheating instructions:
Do not reheat the meringue nests as they will become soft and lose their crispness.
Presentation ideas:
Arrange the meringue nests on a platter and garnish with fresh mint leaves.
Garnishes:
Fresh mint leaves
Pairings:
These meringue nests pair well with a cup of tea or coffee.
Suggested side dishes:
These meringue nests can be served as a dessert on their own or with a scoop of vanilla ice cream on the side.
Troubleshooting advice:
- If the meringue mixture becomes runny or does not form stiff peaks, it may be due to the presence of grease or residue in the mixing bowl or beaters. Make sure to clean them thoroughly before beating the egg whites.
- If the meringue nests become too brown or start to crack, reduce the oven temperature slightly and bake for a shorter time.
Food safety advice:
Make sure to use fresh, clean fruit and wash it thoroughly before dicing.
Food history:
Meringue is a classic French dessert made from whipped egg whites and sugar. It is believed to have originated in the Swiss town of Meiringen in the 18th century.
Flavor profiles:
The meringue nests are sweet and crispy, while the fruit adds a fresh and tangy flavor. The honey adds a subtle sweetness and richness.
Serving suggestions:
Serve these meringue nests as a light and refreshing dessert after a meal. They are perfect for spring and summer gatherings.
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