Breakfast > Turkey > Menemen

Menemen with Olives and Herbs Recipe

Ingredients with Measurements:
- 2 tablespoons olive oil
- 1 onion, diced
- 1 red bell pepper, diced
- 2 garlic cloves, minced
- 4 tomatoes, diced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 eggs
- 1/2 cup kalamata olives, pitted and chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped

Special equipment needed:
- Large skillet

Step-by-step instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and red bell pepper and cook until softened, about 5 minutes.
3. Add the garlic and cook for another minute.
4. Add the tomatoes, paprika, cumin, salt, and black pepper. Cook until the tomatoes have broken down and the mixture has thickened, about 10 minutes.
5. Crack the eggs into the skillet and stir gently until the eggs are cooked to your liking.
6. Stir in the olives, parsley, and mint.
7. Serve hot.


- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings

Nutritional information:
- Calories: 250
- Fat: 18g
- Carbohydrates: 13g
- Protein: 10g
- Fiber: 4g
- Sugar: 7g

Substitutions for ingredients:
- You can use any type of olives you prefer.
- You can use dried herbs instead of fresh herbs.

Variations:
- You can add feta cheese to the menemen.
- You can add sliced sausage or bacon to the menemen.

Tips and tricks:
- Be careful not to overcook the eggs.
- You can serve the menemen with crusty bread.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the menemen in a skillet over medium heat until heated through.

Presentation ideas:
- Serve the menemen in individual bowls.

Garnishes:
- Garnish with additional fresh herbs.

Pairings:
- Serve with crusty bread and a side salad.

Suggested side dishes:
- Greek salad
- Roasted vegetables

Troubleshooting advice:
- If the menemen is too watery, cook it for a few more minutes to thicken it up.

Food safety advice:
- Make sure the eggs are cooked to at least 160°F to prevent foodborne illness.

Food history:
- Menemen is a traditional Turkish dish made with eggs, tomatoes, and peppers.

Flavor profiles:
- Savory, slightly spicy, and herbaceous.

Serving suggestions:
- Serve the menemen for breakfast, brunch, or dinner.

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Region: Turkish

Taste: Savory, Tangy, Herbal, Briny