Ingredients with Measurements:
- 1 pound of beef, sliced thinly
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 teaspoon of ground coriander
- 1 teaspoon of ground cumin
- 1 teaspoon of turmeric powder
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 6 cups of beef broth
- 1 cup of coconut milk
- 1 cup of sliced carrots
- 1 cup of sliced potatoes
- 1 cup of sliced green beans
- 1 cup of sliced cabbage
- 1/2 cup of sliced scallions
- 1/4 cup of chopped cilantro
Special equipment needed:
- Large pot
- Wooden spoon
- Ladle
Step-by-step instructions:
1. In a large pot, sauté the beef, onion, and garlic until the beef is browned and the onion is translucent.
2. Add the coriander, cumin, turmeric, salt, and black pepper. Stir well.
3. Pour in the beef broth and bring to a boil.
4. Reduce the heat to low and simmer for 30 minutes.
5. Add the coconut milk, carrots, potatoes, green beans, and cabbage. Simmer for another 20 minutes or until the vegetables are tender.
6. Add the scallions and cilantro. Stir well.
7. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 50 minutes
Temperature:
Simmer on low heat.
Serving size:
This recipe serves 6 people.
Nutritional information:
Calories: 320
Fat: 18g
Carbohydrates: 16g
Protein: 25g
Substitutions for ingredients:
- Chicken or pork can be used instead of beef.
- Any type of broth can be used instead of beef broth.
- Soy milk can be used instead of coconut milk.
Variations:
- Add shrimp or fish for a seafood version.
- Use different vegetables such as zucchini or bell peppers.
- Add noodles or rice for a heartier soup.
Tips and tricks:
- Use a good quality beef broth for a richer flavor.
- Don't overcook the vegetables to keep them crisp.
- Adjust the seasoning to your taste.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a pot on the stove or in the microwave until heated through.
Presentation ideas:
Serve in a large soup bowl with a slice of bread on the side.
Garnishes:
Garnish with chopped cilantro or scallions.
Pairings:
Serve with a side of steamed rice or a salad.
Suggested side dishes:
- Steamed rice
- Salad
- Bread
Troubleshooting advice:
- If the soup is too thick, add more broth or water.
- If the soup is too thin, simmer for a longer time to reduce the liquid.
Food safety advice:
- Make sure the beef is cooked through before adding the vegetables.
- Store leftovers in the refrigerator promptly.
Food history:
Mendoan soup is a traditional Indonesian soup that originated from the city of Purwokerto in Central Java.
Flavor profiles:
Mendoan soup is a savory and slightly spicy soup with a hint of sweetness from the coconut milk.
Serving suggestions:
Serve hot with a side of steamed rice or a salad.
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Region: Indonesian