Sandwiches > Panini > Mediterranean

Mediterranean Panini Recipe

Ingredients with Measurements:
- 1 ciabatta bread loaf
- 1/4 cup of hummus
- 1/4 cup of roasted red peppers
- 1/4 cup of sliced black olives
- 1/4 cup of crumbled feta cheese
- 1/4 cup of fresh spinach leaves
- 1/4 cup of sliced red onions
- 1 tablespoon of olive oil

Special equipment needed:
- Panini press or grill pan

Step-by-step instructions:

1. Preheat the panini press or grill pan to medium-high heat.
2. Cut the ciabatta bread loaf in half horizontally.
3. Spread the hummus on the bottom half of the bread.
4. Layer the roasted red peppers, black olives, feta cheese, spinach leaves, and red onions on top of the hummus.
5. Drizzle olive oil on top of the ingredients.
6. Place the top half of the bread on top of the ingredients.
7. Place the sandwich on the panini press or grill pan.
8. Cook for 3-5 minutes or until the bread is crispy and the cheese is melted.
9. Remove from the panini press or grill pan and let it cool for a minute.
10. Cut the sandwich in half and serve.


Time:
Preparation time: 10 minutes
Cooking time: 5 minutes
Temperature:
Panini press or grill pan at medium-high heat
Serving size:
2 servings

Nutritional information:
Calories: 380
Fat: 18g
Saturated Fat: 4g
Cholesterol: 17mg
Sodium: 1020mg
Carbohydrates: 42g
Fiber: 5g
Sugar: 4g
Protein: 13g

Substitutions for ingredients:
- Ciabatta bread can be substituted with any other bread of your choice.
- Hummus can be substituted with pesto or tzatziki sauce.
- Roasted red peppers can be substituted with sun-dried tomatoes.
- Black olives can be substituted with Kalamata olives.
- Feta cheese can be substituted with goat cheese or mozzarella cheese.
- Fresh spinach leaves can be substituted with arugula or kale.
- Red onions can be substituted with caramelized onions or shallots.

Variations:
- Add grilled chicken or turkey for extra protein.
- Add sliced tomatoes or cucumbers for extra freshness.
- Use different types of cheese such as provolone or cheddar.
- Add a drizzle of balsamic glaze for extra flavor.

Tips and tricks:
- Make sure to evenly distribute the ingredients on the bread to ensure even cooking.
- Use a panini press or grill pan to get the crispy texture on the bread.
- You can also use a regular pan and press the sandwich down with a spatula.
- Serve with a side salad or soup for a complete meal.

Storage instructions:
- Store any leftover sandwich in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- To reheat, place the sandwich in a panini press or grill pan for 2-3 minutes or until heated through.

Presentation ideas:
- Cut the sandwich in half diagonally and serve on a plate.
- Serve with a side of potato chips or sweet potato fries.

Garnishes:
- Garnish with fresh parsley or basil leaves.

Pairings:
- Serve with a glass of white wine or a cold beer.

Suggested side dishes:
- Greek salad
- Tomato soup
- Roasted vegetables

Troubleshooting advice:
- If the bread is not crispy enough, cook for an additional minute or two.
- If the cheese is not melted enough, cook for an additional minute or two.

Food safety advice:
- Make sure to wash your hands and all ingredients before cooking.
- Store any leftover sandwich in the refrigerator and consume within 2 days.

Food history:
- Panini sandwiches originated in Italy and became popular in the United States in the 1990s.

Flavor profiles:
- Savory, salty, tangy, and fresh.

Serving suggestions:
- Serve as a lunch or dinner option.

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Taste: Savory, Tangy, Herby, Spicy, Earthy, Aromatic