Ingredients with Measurements:
- 1 lb mazzafegati sausage, sliced
- 2 medium zucchinis, sliced
- 1/2 cup ricotta salata, crumbled
- 1/4 cup olive oil
- 1/4 cup white wine
- 2 garlic cloves, minced
- 1/2 tsp red pepper flakes
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sliced mazzafegati sausage and cook for 5-7 minutes, stirring occasionally, until browned.
3. Add the sliced zucchinis, minced garlic, and red pepper flakes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the zucchinis are tender.
4. Pour in the white wine and stir to deglaze the skillet. Cook for 2-3 minutes until the wine has reduced by half.
5. Season with salt and pepper to taste.
6. Transfer the mazzafegati and zucchini mixture to a serving dish.
7. Sprinkle the crumbled ricotta salata over the top of the dish.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 385
Fat: 31g
Carbohydrates: 5g
Protein: 20g
Substitutions for ingredients:
- Mazzafegati sausage can be substituted with any spicy Italian sausage.
- Ricotta salata can be substituted with feta cheese.
Variations:
- Add sliced bell peppers or onions to the skillet for extra flavor.
- Serve the mazzafegati and zucchini mixture over pasta or rice.
Tips and tricks:
- Make sure to slice the zucchinis and sausage evenly for even cooking.
- Use a non-stick skillet to prevent sticking and burning.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the mazzafegati and zucchini mixture in a large serving dish with a sprinkle of fresh herbs on top.
Garnishes:
- Fresh herbs such as parsley or basil.
Pairings:
- Serve with a side salad or garlic bread.
Suggested side dishes:
- Roasted potatoes or steamed vegetables.
Troubleshooting advice:
- If the skillet is too crowded, the zucchinis may not cook evenly. Cook in batches if necessary.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 160°F to prevent foodborne illness.
Food history:
- Mazzafegati is a traditional Italian sausage made with pork, liver, and spices.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve as a main dish or as a side dish with your favorite Italian meal.
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Region: Italian