Ingredients with Measurements:
- 1 pound Mazzafegati sausage, sliced
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1/4 cup fresh basil, chopped
- Salt and pepper, to taste
Special equipment needed:
- Large skillet
- Wooden spoon
Step-by-step instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add sliced Mazzafegati sausage and cook until browned, about 5-7 minutes.
3. Remove sausage from skillet and set aside.
4. Add chopped onion and minced garlic to the same skillet and cook until softened, about 3-5 minutes.
5. Add diced tomatoes and bring to a simmer.
6. Add cooked sausage back to the skillet and stir to combine.
7. Simmer for 10-15 minutes, until sauce has thickened.
8. Stir in chopped basil and season with salt and pepper to taste.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 380
- Fat: 28g
- Carbohydrates: 10g
- Protein: 20g
- Fiber: 2g
Substitutions for ingredients:
- Mazzafegati sausage can be substituted with any other Italian sausage.
- Fresh basil can be substituted with dried basil.
Variations:
- Add sliced bell peppers or mushrooms to the skillet for added flavor and nutrition.
- Serve over pasta or with crusty bread for a heartier meal.
Tips and tricks:
- Make sure to brown the sausage well before removing it from the skillet.
- Use a wooden spoon to stir the sauce to prevent scratching the skillet.
- Adjust seasoning to taste.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a platter with a sprinkle of chopped basil on top.
Garnishes:
- Chopped fresh basil
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Garlic bread
- Roasted potatoes
Troubleshooting advice:
- If the sauce is too thick, add a splash of water or chicken broth to thin it out.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Mazzafegati is a traditional Italian sausage made with pork liver, pork meat, and spices.
Flavor profiles:
- Savory, slightly sweet, and herbaceous.
Serving suggestions:
- Serve as a main dish with a side salad or roasted vegetables.
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Region: Italian