Ingredients with Measurements:
- 1 head of lettuce, chopped
- 1 cucumber, sliced
- 1 red onion, thinly sliced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup of cherry tomatoes, halved
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of Kalamata olives
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- 1 tablespoon of Dijon mustard
- Salt and pepper to taste
Special equipment needed:
- Large mixing bowl
- Whisk
Step-by-step instructions:
1. In a large mixing bowl, combine the chopped lettuce, sliced cucumber, thinly sliced red onion, diced red and yellow bell pepper, and halved cherry tomatoes.
2. In a separate bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Add the crumbled feta cheese and Kalamata olives to the salad and gently toss again.
5. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
Temperature:
- Serve at room temperature.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 210
- Fat: 16g
- Carbohydrates: 12g
- Protein: 6g
- Fiber: 3g
Substitutions for ingredients:
- Instead of feta cheese, you can use goat cheese or blue cheese.
- If you don't have Kalamata olives, you can use black olives instead.
Variations:
- Add grilled chicken or shrimp to make it a more substantial meal.
- Substitute the lettuce with arugula or spinach for a different flavor profile.
- Add chopped fresh herbs such as parsley, basil, or mint for extra flavor.
Tips and tricks:
- Make sure to dry the lettuce and vegetables well before adding the dressing to prevent the salad from becoming watery.
- If you prefer a less tangy dressing, reduce the amount of red wine vinegar.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with fresh herbs or additional feta cheese.
Garnishes:
- Fresh herbs such as parsley, basil, or mint
- Additional crumbled feta cheese
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested side dishes:
- Garlic bread
- Grilled vegetables
Troubleshooting advice:
- If the salad is too tangy, add a little more olive oil to balance out the flavors.
Food safety advice:
- Make sure to wash all vegetables thoroughly before using them in the salad.
Food history:
- Mavželj Salad is a traditional Macedonian salad that is often served as a side dish or as a light meal.
Flavor profiles:
- This salad is tangy, salty, and refreshing.
Serving suggestions:
- Serve as a side dish or as a light meal.
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Region: Slovenian