Ingredients with Measurements:
- 4 cups matzoon yogurt
- 4 cups water
- 1 tablespoon cornstarch
- 2 tablespoons butter
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried mint
- 1/2 teaspoon dried dill
- 1/2 teaspoon paprika
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh chives
Special Equipment Needed:
- Large pot
- Whisk
- Immersion blender (optional)
Step-by-Step Instructions:
1. In a large pot, whisk together the matzoon yogurt, water, and cornstarch until smooth.
2. Heat the pot over medium heat and bring the mixture to a simmer, stirring constantly.
3. In a separate pan, melt the butter over medium heat and sauté the onion and garlic until soft and translucent.
4. Add the sautéed onion and garlic to the pot with the yogurt mixture.
5. Season the soup with salt, black pepper, dried mint, dried dill, and paprika.
6. Simmer the soup for 10-15 minutes, stirring occasionally, until it thickens slightly.
7. If desired, use an immersion blender to blend the soup until smooth.
8. Stir in the fresh parsley, cilantro, and chives.
9. Serve the soup hot, garnished with additional herbs if desired.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Simmer over medium heat.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 180
Fat: 9g
Carbohydrates: 15g
Protein: 12g
Sodium: 610mg
Sugar: 12g
Substitutions for ingredients:
- Matzoon yogurt can be substituted with plain Greek yogurt or sour cream.
- Cornstarch can be substituted with arrowroot powder or potato starch.
- Butter can be substituted with olive oil or coconut oil.
- Fresh herbs can be substituted with dried herbs.
Variations:
- Add cooked chicken or beef for a heartier soup.
- Add cooked rice or noodles for a more filling soup.
- Add chopped vegetables such as carrots, celery, or bell peppers for added nutrition.
Tips and Tricks:
- Be sure to whisk the yogurt mixture thoroughly to prevent lumps.
- Use an immersion blender for a smoother texture.
- Adjust the seasoning to taste.
Storage Instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the soup in a pot over medium heat, stirring occasionally, until heated through.
Presentation Ideas:
Serve the soup in individual bowls and garnish with fresh herbs.
Garnishes:
Fresh herbs such as parsley, cilantro, or chives.
Pairings:
- Serve with crusty bread or crackers.
- Pair with a light salad for a complete meal.
Suggested Side Dishes:
- Roasted vegetables
- Steamed rice
- Grilled chicken or fish
Troubleshooting Advice:
- If the soup is too thick, add more water or broth to thin it out.
- If the soup is too thin, simmer it for a few more minutes to thicken it.
Food Safety Advice:
- Be sure to cook the soup to a safe temperature of 165°F to prevent foodborne illness.
- Store leftovers in the refrigerator promptly.
Food History:
Matzoon yogurt is a traditional Armenian yogurt that is made from fermented milk.
Flavor Profiles:
This soup has a tangy and creamy flavor with hints of herbs and spices.
Serving Suggestions:
Serve this soup as a light lunch or dinner.
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Region: Armenian