Ingredients with Measurements:
- 1 cup glutinous rice flour
- 1/4 cup matcha green tea powder
- 1/4 cup granulated sugar
- 1/2 cup water
- 1/2 cup sweet red bean paste
- 1 tablespoon sesame seeds
Special equipment needed:
- Steamer basket
- Mixing bowl
- Rolling pin
- Small cookie scoop or spoon
Step-by-step instructions:
1. In a mixing bowl, combine glutinous rice flour, matcha green tea powder, and sugar.
2. Gradually add water and mix until a smooth dough forms.
3. Divide the dough into small portions and roll them into balls.
4. Flatten each ball with a rolling pin and place a small amount of sweet red bean paste in the center.
5. Gather the edges of the dough and pinch them together to seal the filling inside.
6. Roll the filled dough into balls again.
7. Place the tangyuan in a steamer basket and steam for 10-12 minutes.
8. Toast sesame seeds in a dry pan until fragrant.
9. Serve the tangyuan hot, sprinkled with toasted sesame seeds.
Time:
Preparation time: 20 minutes
Cooking time: 10-12 minutes
Temperature:
Steaming temperature: 100°C (212°F)
Serving size:
This recipe makes 12-15 tangyuan.
Nutritional information:
Calories per serving: 110
Total fat: 1g
Saturated fat: 0g
Cholesterol: 0mg
Sodium: 5mg
Total carbohydrates: 25g
Dietary fiber: 1g
Sugars: 10g
Protein: 2g
Substitutions for ingredients:
- Sweet red bean paste can be substituted with peanut butter, chocolate, or fruit jam.
- Granulated sugar can be substituted with honey or maple syrup.
Variations:
- Add chopped nuts or dried fruit to the filling for extra texture and flavor.
- Use different types of tea powder, such as black tea or jasmine tea, for a different taste.
Tips and tricks:
- Make sure the dough is not too wet or too dry. Adjust the amount of water accordingly.
- Dust the rolling pin and work surface with glutinous rice flour to prevent sticking.
- To prevent the tangyuan from sticking to the steamer basket, line it with parchment paper or banana leaves.
Storage instructions:
Leftover tangyuan can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, steam the tangyuan for 5-7 minutes until heated through.
Presentation ideas:
Arrange the tangyuan on a plate and sprinkle with sesame seeds. Serve with a cup of hot tea.
Garnishes:
Toasted sesame seeds
Pairings:
Green tea, jasmine tea, or oolong tea
Suggested side dishes:
None
Troubleshooting advice:
- If the dough is too dry, add more water.
- If the dough is too wet, add more glutinous rice flour.
- If the tangyuan cracks during cooking, the dough may be too dry or the filling may be too big.
Food safety advice:
Make sure the sweet red bean paste is fully cooked before using it as a filling.
Food history:
Tangyuan is a traditional Chinese dessert made of glutinous rice flour and filled with sweet or savory fillings. It is typically served during the Lantern Festival, which marks the end of the Chinese New Year celebrations.
Flavor profiles:
Sweet, nutty, and slightly bitter from the matcha green tea powder.
Serving suggestions:
Serve the tangyuan as a dessert or snack.
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Region: Chinese