Ingredients with Measurements:
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons gochujang (Korean chili paste)
- 4 cups kimchi, chopped
- 4 cups vegetable stock
- 2 tablespoons soy sauce
- 2 tablespoons sugar
- 2 tablespoons sesame oil
- 2 tablespoons toasted sesame seeds
- 2 tablespoons chopped green onions
Special Equipment Needed:
- Large pot
- Cutting board
- Knife
- Wooden spoon
Step-by-Step Instructions:
1. Heat the vegetable oil in a large pot over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the gochujang and stir to combine.
4. Add the kimchi and stir to combine.
5. Add the vegetable stock, soy sauce, sugar, and sesame oil and stir to combine.
6. Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes.
7. Add the sesame seeds and green onions and stir to combine.
8. Simmer for an additional 5 minutes.
Time:
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Temperature: Medium heat
Serving Size: 4-6
Nutritional Information:
Calories: 250
Fat: 16g
Carbohydrates: 18g
Protein: 6g
Substitutions for Ingredients:
- Vegetable oil: canola oil or olive oil
- Onion: shallot or leek
- Gochujang: red pepper flakes
- Kimchi: sauerkraut
- Vegetable stock: chicken stock or beef stock
- Soy sauce: tamari or coconut aminos
Variations:
- Add 1 cup of cooked rice or noodles for a heartier stew.
- Add 1 cup of diced tofu or tempeh for a protein boost.
- Add 1 cup of diced vegetables such as carrots, bell peppers, or mushrooms.
Tips and Tricks:
- Taste the stew and adjust the seasoning as needed.
- Serve with steamed rice or noodles for a complete meal.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat in a pot over medium heat until warmed through.
Presentation Ideas:
Serve in individual bowls with a sprinkle of sesame seeds and green onions.
Garnishes:
Sesame seeds, green onions, and/or toasted seaweed.
Pairings:
Steamed rice or noodles.
Suggested Side Dishes:
Kimchi pancakes, steamed buns, or pickled vegetables.
Troubleshooting Advice:
If the stew is too spicy, add a tablespoon of sugar to balance out the heat.
Food Safety Advice:
Refrigerate leftovers promptly and consume within 5 days.
Food History:
Kimchi stew is a traditional Korean dish that has been enjoyed for centuries. It is usually made with kimchi, which is a fermented vegetable dish that is a staple of Korean cuisine.
Flavor Profiles:
This stew has a spicy, savory, and slightly sweet flavor.
Serving Suggestions:
Serve with steamed rice or noodles and a side of pickled vegetables.
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Region: Korean