Ingredients with Measurements:
- 2 pork tenderloins (about 1 pound each)
- 1 tablespoon Marolo spice blend (a mix of cinnamon, nutmeg, allspice, and cloves)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 1/4 cup chicken broth
Special equipment needed:
- Oven-safe skillet or roasting pan
- Meat thermometer
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a small bowl, mix together Marolo spice blend, salt, and black pepper.
3. Rub the spice mixture all over the pork tenderloins.
4. Heat olive oil in an oven-safe skillet or roasting pan over medium-high heat.
5. Add the pork tenderloins to the skillet and sear on all sides until browned, about 2-3 minutes per side.
6. In a separate bowl, whisk together honey, Dijon mustard, minced garlic, and chicken broth.
7. Pour the honey mixture over the pork tenderloins in the skillet.
8. Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the internal temperature of the pork reaches 145°F.
9. Remove the skillet from the oven and let the pork rest for 5-10 minutes before slicing.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 280
Fat: 10g
Carbohydrates: 11g
Protein: 34g
Substitutions for ingredients:
- Marolo spice blend can be substituted with pumpkin pie spice or apple pie spice.
- Chicken broth can be substituted with vegetable broth or water.
Variations:
- Add sliced apples or pears to the skillet before roasting for a sweet and savory flavor.
- Substitute pork tenderloin with chicken breasts or thighs.
Tips and tricks:
- Let the pork rest before slicing to allow the juices to redistribute and keep the meat moist.
- Use a meat thermometer to ensure the pork is cooked to the proper temperature.
- Double the honey mustard sauce recipe if you prefer more sauce.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve sliced pork tenderloin on a platter with the honey mustard sauce drizzled over the top.
Garnishes:
Garnish with fresh herbs, such as parsley or thyme.
Pairings:
Pair with roasted vegetables, such as carrots or Brussels sprouts, and a side salad.
Suggested side dishes:
- Roasted sweet potatoes
- Quinoa salad
- Garlic mashed potatoes
Troubleshooting advice:
- If the pork is not fully cooked after 25 minutes, continue roasting until the internal temperature reaches 145°F.
- If the honey mustard sauce is too thick, add more chicken broth to thin it out.
Food safety advice:
- Use a meat thermometer to ensure the pork is cooked to the proper temperature to prevent foodborne illness.
- Wash hands and surfaces thoroughly before and after handling raw meat.
Food history:
Marolo spice blend is a traditional spice mix used in Moroccan cuisine.
Flavor profiles:
Sweet, savory, and slightly spicy.
Serving suggestions:
Serve with a glass of red wine, such as Pinot Noir or Cabernet Sauvignon.
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