Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon red pepper flakes
- 1/2 cup pitted kalamata olives, chopped
- 2 cups cherry tomatoes, halved
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons water
- 1/2 pound markook (flatbread), cut into 8 pieces
Special Equipment Needed:
- Skillet
- Cutting board
- Knife
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic, cumin, coriander, and red pepper flakes and cook, stirring, for 1 minute.
3. Add the olives and tomatoes and cook, stirring, for 3 minutes.
4. Add the parsley, mint, salt, and pepper and cook, stirring, for 1 minute.
5. Add the lemon juice and water and cook, stirring, for 1 minute.
6. Add the markook and cook, stirring, for 2 minutes.
7. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 8 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information (per serving):
Calories: 200
Fat: 8g
Carbohydrates: 25g
Protein: 5g
Substitutions for Ingredients
- Olive oil: Canola oil or vegetable oil
- Kalamata olives: Green olives
- Cherry tomatoes: Roma tomatoes
- Parsley: Cilantro
- Mint: Basil
Variations:
- Add 1/2 cup crumbled feta cheese for a creamier texture.
- Add 1/2 cup cooked chickpeas for added protein.
- Substitute the markook with pita bread or naan.
Tips and Tricks:
- Make sure to chop the olives and tomatoes into small pieces for easier cooking.
- For a spicier dish, add more red pepper flakes.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a skillet over medium heat for 2-3 minutes.
Presentation Ideas:
Serve on a large platter with the markook on the side.
Garnishes:
- Chopped parsley
- Chopped mint
- Crumbled feta cheese
Pairings:
- Hummus
- Tabbouleh
- Baba ghanoush
Suggested Side Dishes:
- Greek salad
- Grilled vegetables
- Roasted potatoes
Troubleshooting Advice:
- If the dish is too dry, add a bit more water.
- If the dish is too spicy, add a bit more lemon juice.
Food Safety Advice:
- Make sure to store the dish in an airtight container in the refrigerator.
- Reheat the dish thoroughly before serving.
Food History:
Markook is a traditional Middle Eastern flatbread that has been enjoyed for centuries. It is usually served with hummus, tabbouleh, and other Mediterranean dishes.
Flavor Profiles:
This dish has a savory flavor with hints of garlic, cumin, and lemon. The olives and tomatoes provide a slight tanginess, while the herbs add a freshness.
Serving Suggestions:
Serve with a side of hummus and tabbouleh.
Related Categories
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Region: Palestinian
Taste: Savory, Tangy, Herbaceous, Umami, Salty