Ingredients with Measurements:
- 2 tablespoons olive oil
- 1 large onion, diced
- 1 pound mushrooms, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons tomato paste
- 1/2 cup white wine
- 1/2 cup vegetable broth
- 2 tablespoons fresh parsley, chopped
- 4 Markook (flatbreads)
Special Equipment Needed:
- Large skillet
- Wooden spoon
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and mushrooms and cook for 5 minutes, stirring occasionally.
3. Add the garlic, oregano, thyme, salt, and pepper and cook for another 2 minutes.
4. Add the tomato paste and cook for 1 minute.
5. Add the white wine and cook for 2 minutes.
6. Add the vegetable broth and bring to a simmer.
7. Simmer for 10 minutes, stirring occasionally.
8. Add the parsley and stir to combine.
9. Place the Markook on a baking sheet and bake at 350°F for 5 minutes.
10. Remove from the oven and top with the mushroom and onion mixture.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 350°F
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 5 g
Carbohydrates: 29 g
Protein: 5 g
Substitutions for Ingredients
- Olive oil: canola oil
- Onion: shallot
- Mushrooms: bell peppers
- White wine: vegetable broth
Variations:
- Add cooked chicken or beef for a heartier meal
- Add other vegetables such as zucchini or eggplant
- Use other herbs such as basil or rosemary
Tips and Tricks:
- Use a non-stick skillet to prevent sticking
- Use a wooden spoon to stir the vegetables
- Cook the vegetables until they are tender
Storage Instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a skillet over medium heat until heated through.
Presentation Ideas:
Serve the Markook with the mushroom and onion mixture on top, garnished with fresh parsley and a sprinkle of Parmesan cheese.
Garnishes:
- Fresh parsley
- Parmesan cheese
Pairings:
- A crisp white wine
- A light salad
Suggested Side Dishes:
- Roasted potatoes
- Steamed vegetables
Troubleshooting Advice:
- If the vegetables are not tender, cook for a few minutes longer.
- If the vegetables are sticking to the pan, add a little more oil.
Food Safety Advice:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet over medium heat until heated through.
Food History:
Markook is a traditional flatbread from the Middle East. It is usually served with a variety of toppings such as vegetables, meats, and cheeses.
Flavor Profiles:
This dish has a savory flavor with a hint of sweetness from the white wine and tomato paste.
Serving Suggestions:
Serve with a crisp white wine and a light salad.
Related Categories
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Region: Middle Eastern