Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup butter, softened
- 1/2 cup granulated sugar
- 2 large eggs
- 1/2 cup buttermilk
- 1/2 cup chopped walnuts
- 1/4 cup pure maple syrup
Special Equipment Needed:
- 9-inch round cake pan
- Electric mixer
- Mixing bowl
Step-by-Step Instructions:
1. Preheat oven to 350°F. Grease a 9-inch round cake pan with butter and set aside.
2. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
3. In a large bowl, cream together the butter and sugar until light and fluffy.
4. Beat in the eggs one at a time, then add the buttermilk and mix until combined.
5. Gradually add the dry ingredients to the wet ingredients and mix until just combined.
6. Stir in the walnuts and maple syrup.
7. Pour the batter into the prepared pan and spread evenly.
8. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
9. Let cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.
Time:
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Temperature: 350°F
Serving Size: 8-10
Nutritional Information:
Calories: 250
Fat: 12g
Carbohydrates: 32g
Protein: 5g
Substitutions for Ingredients:
- Butter: Can be substituted with vegan margarine or vegetable oil
- Buttermilk: Can be substituted with plain yogurt or milk
- Walnuts: Can be substituted with pecans, almonds, or other nuts
Variations:
- Add 1/2 cup of dried cranberries or raisins for a fruity twist
- Add 1 teaspoon of ground cinnamon for a spiced flavor
- Add 1/2 cup of shredded coconut for a tropical flavor
Tips and Tricks:
- Make sure to grease the pan well to ensure the bun comes out easily.
- Let the bun cool completely before slicing.
Storage Instructions:
Store in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F for 5-10 minutes, or until warmed through.
Presentation Ideas:
- Serve with a dollop of whipped cream or a scoop of ice cream.
- Drizzle with additional maple syrup for extra sweetness.
Garnishes:
- Chopped walnuts
- Sliced bananas
- Shredded coconut
Pairings:
- Coffee
- Tea
- Hot chocolate
Suggested Side Dishes:
- Fresh fruit salad
- Yogurt parfait
- Green salad
Troubleshooting Advice:
- If the bun is too dry, add a tablespoon of milk to the batter.
- If the bun is too wet, add a tablespoon of flour to the batter.
Food Safety Advice:
- Always wash your hands before handling food.
- Keep raw ingredients separate from cooked ingredients.
Food History:
Sally Lunn buns are a classic British tea-time treat that have been around since the 18th century. The original recipe was made with a yeast-based dough, but this version is made with a quick-bread batter.
Flavor Profiles:
This bun has a sweet and nutty flavor from the maple syrup and walnuts, with a hint of buttery richness.
Serving Suggestions:
- Serve with a cup of tea or coffee.
- Enjoy as a snack with a glass of milk.
- Top with a scoop of ice cream for a special treat.
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Taste: Sweet, Nutty, Maple, Buttery, Maple-Flavored