Ingredients with Measurements:
- 1/2 head of green cabbage, thinly sliced
- 1/2 head of red cabbage, thinly sliced
- 2 medium carrots, grated
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup maple syrup
- 1/4 cup freshly squeezed orange juice
- 1/4 cup freshly squeezed lime juice
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- Large mixing bowl
- Whisk
- Sharp knife
- Grater
Step-by-step instructions:
1. In a large mixing bowl, combine the thinly sliced green and red cabbage, grated carrots, thinly sliced red onion, and chopped cilantro.
2. In a separate bowl, whisk together the maple syrup, freshly squeezed orange juice, freshly squeezed lime juice, olive oil, salt, and pepper until well combined.
3. Pour the dressing over the cabbage mixture and toss until the vegetables are evenly coated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Once chilled, give the slaw a final toss and adjust seasoning as needed.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 6-8 servings
Nutritional information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
Substitutions for ingredients:
- Honey can be substituted for maple syrup
- Lemon juice can be substituted for lime juice
- Red wine vinegar can be substituted for orange juice
Variations:
- Add sliced jalapenos for a spicy kick
- Use purple carrots for a pop of color
- Add sliced apples for a sweet crunch
Tips and tricks:
- Use a mandoline for even thinner slices of cabbage and onion
- Make the slaw a day ahead for even better flavor
- Add the dressing gradually to avoid overdressing the slaw
Storage instructions:
- Store leftover slaw in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- None, serve chilled.
Presentation ideas:
- Serve the slaw in a large bowl or on a platter garnished with additional cilantro.
Garnishes:
- Additional cilantro
- Sliced jalapenos
- Toasted sesame seeds
Pairings:
- Grilled chicken or fish
- Pulled pork sandwiches
- Tacos
Suggested side dishes:
- Roasted sweet potatoes
- Corn on the cob
- Grilled zucchini
Troubleshooting advice:
- If the slaw is too dry, add more dressing.
- If the slaw is too wet, drain excess liquid before serving.
Food safety advice:
- Keep the slaw refrigerated until ready to serve.
- Discard any leftovers that have been left at room temperature for more than 2 hours.
Food history:
- Coleslaw originated in the Netherlands in the 1700s and was brought to the United States by Dutch immigrants.
Flavor profiles:
- Sweet and tangy with a hint of citrus.
Serving suggestions:
- Serve as a side dish or as a topping for sandwiches or tacos.
Related Categories
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Taste: Tangy, Sweet, Citrusy, Maple, Refreshing, Maple-Flavored