Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup butter, melted
- 1/2 cup buttermilk
- 1/4 cup pure maple syrup
- 1 large egg
- 2 tablespoons melted butter
- 2 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
Special Equipment Needed:
- Mixing bowl
- Whisk
- Baking sheet
- Parchment paper
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg.
3. In a separate bowl, whisk together the melted butter, buttermilk, maple syrup, and egg.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Line a baking sheet with parchment paper.
6. Scoop the dough onto the parchment paper, forming 12 equal-sized balls.
7. In a small bowl, mix together the melted butter, maple syrup, and cinnamon.
8. Brush the tops of the dough balls with the maple-cinnamon mixture.
9. Bake for 12-15 minutes, or until golden brown.
Time:
Preparation Time: 10 minutes
Cooking Time: 12-15 minutes
Temperature: 375°F
Serving Size: 12 buns
Nutritional Information (per bun):
Calories: 150
Fat: 7g
Carbohydrates: 19g
Protein: 2g
Substitutions for Ingredients
- All-purpose flour: whole wheat flour or almond flour
- Butter: coconut oil or vegan butter
- Buttermilk: almond milk or coconut milk
- Maple syrup: honey or agave nectar
Variations:
- Add chopped nuts or dried fruit to the dough.
- Substitute the cinnamon for other spices, such as cardamom or ginger.
Tips and Tricks:
- Make sure to mix the wet and dry ingredients just until combined. Overmixing can result in tough buns.
- For a sweeter bun, brush the tops with additional maple syrup before baking.
Storage Instructions:
Store in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F for 5-7 minutes.
Presentation Ideas:
Serve the buns warm with a dollop of butter or cream cheese.
Garnishes:
Sprinkle with additional ground cinnamon or chopped nuts.
Pairings:
Serve with a hot cup of coffee or tea.
Suggested Side Dishes:
Serve with a side of fresh fruit or a salad.
Troubleshooting Advice:
If the buns are too dry, add a tablespoon of buttermilk or milk to the dough.
Food Safety Advice:
Make sure to store the buns in an airtight container and consume within 3 days.
Food History:
Spiced buns have been a popular treat in many cultures for centuries.
Flavor Profiles:
These buns have a sweet and spicy flavor with hints of cinnamon and maple.
Serving Suggestions:
Serve as a snack or as a dessert.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Region: Canadian
Taste: Sweet, Spicy, Maple, Cinnamon, Maple-Flavored, Cinnamon-Flavored