Ingredients with Measurements:
- 1/2 head of green cabbage, thinly sliced
- 1/2 head of red cabbage, thinly sliced
- 2 medium apples, cored and julienned
- 1/2 cup of chopped walnuts
- 1/2 cup of dried cranberries
- 1/4 cup of apple cider vinegar
- 1/4 cup of maple syrup
- 1/4 cup of olive oil
- Salt and pepper to taste
Special equipment needed:
- Large mixing bowl
- Whisk
- Chef's knife
- Cutting board
Step-by-step instructions:
1. In a large mixing bowl, combine the sliced green and red cabbage, julienned apples, chopped walnuts, and dried cranberries.
2. In a separate bowl, whisk together the apple cider vinegar, maple syrup, olive oil, salt, and pepper until well combined.
3. Pour the dressing over the cabbage and apple mixture, and toss until everything is evenly coated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Once chilled, give the slaw a final toss and adjust the seasoning if necessary.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
- Total time: 45 minutes
Temperature:
- No cooking required
Serving size:
- This recipe serves 6-8 people
Nutritional information:
- Calories: 220
- Fat: 14g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
Substitutions for ingredients:
- You can use any type of apple you prefer, such as Granny Smith or Honeycrisp.
- Pecans or almonds can be used instead of walnuts.
- Raisins or chopped dates can be used instead of cranberries.
Variations:
- Add shredded carrots or sliced red onions to the slaw for extra texture and flavor.
- Swap out the maple syrup for honey or agave nectar for a different sweetness.
- Add a tablespoon of Dijon mustard to the dressing for a tangy kick.
Tips and tricks:
- To make the slaw ahead of time, prepare the ingredients and dressing separately, then combine them just before serving.
- Use a mandoline slicer to make quick work of slicing the cabbage and apples.
- Toast the walnuts in a dry skillet for a few minutes before adding them to the slaw for extra crunch and flavor.
Storage instructions:
- Store any leftover slaw in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- This slaw is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the slaw in a large bowl or on a platter garnished with additional chopped walnuts and dried cranberries.
Garnishes:
- Chopped walnuts and dried cranberries
Pairings:
- This slaw pairs well with grilled chicken or pork chops.
Suggested side dishes:
- Roasted sweet potatoes or corn on the cob
Troubleshooting advice:
- If the slaw is too dry, add a little more olive oil or maple syrup to the dressing.
- If the slaw is too wet, drain off any excess liquid before serving.
Food safety advice:
- Make sure to wash all produce thoroughly before using.
- Store any leftovers in the refrigerator and discard after 3 days.
Food history:
- Slaw has been a popular side dish in the United States since the 18th century.
Flavor profiles:
- This slaw has a sweet and tangy flavor with a crunchy texture.
Serving suggestions:
- Serve the slaw alongside grilled meats or as a topping for pulled pork sandwiches.
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