Breakfast > Porridge > Maple Syrup Porridges > Oats

Maple Syrup and Oat Porridge Recipe

Ingredients with Measurements:
- 1 cup rolled oats
- 2 cups water
- 1/4 tsp salt
- 1/4 cup maple syrup
- 1/2 cup milk
- 1/4 cup chopped nuts (optional)

Special equipment needed:
- Medium saucepan
- Wooden spoon
- Measuring cups and spoons

Step-by-step instructions:

1. In a medium saucepan, bring the water and salt to a boil.
2. Add the rolled oats and reduce the heat to low.
3. Cook the oats for 5-7 minutes, stirring occasionally, until the porridge thickens.
4. Stir in the maple syrup and milk.
5. Cook for an additional 2-3 minutes, until the porridge is heated through.
6. Serve hot, topped with chopped nuts (if desired).


Time:
Preparation time: 5 minutes
Cooking time: 10-12 minutes
Temperature:
Low heat
Serving size:
2 servings

Nutritional information:
Calories: 300
Fat: 7g
Carbohydrates: 52g
Protein: 9g
Fiber: 6g
Sugar: 22g

Substitutions for ingredients:
- Rolled oats can be substituted with steel-cut oats or quick oats.
- Milk can be substituted with almond milk or soy milk.
- Chopped nuts can be substituted with dried fruit or fresh berries.

Variations:
- Add a pinch of cinnamon or nutmeg for extra flavor.
- Top with sliced bananas or fresh berries for a fruity twist.
- Use honey instead of maple syrup for a different sweetener.

Tips and tricks:
- Stir the porridge occasionally to prevent it from sticking to the bottom of the pan.
- Adjust the amount of maple syrup to your liking.
- Use a non-stick saucepan for easier clean-up.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat the porridge in the microwave or on the stovetop, adding a splash of milk to thin it out if necessary.

Presentation ideas:
Serve the porridge in a bowl, topped with chopped nuts and a drizzle of maple syrup.

Garnishes:
Chopped nuts, fresh berries, sliced bananas, or a sprinkle of cinnamon.

Pairings:
Coffee, tea, or orange juice.

Suggested side dishes:
Toast, bagels, or fruit salad.

Troubleshooting advice:
- If the porridge is too thick, add more milk or water to thin it out.
- If the porridge is too thin, cook it for a few more minutes to thicken it up.

Food safety advice:
Make sure to use fresh ingredients and store leftovers properly in the refrigerator.

Food history:
Porridge has been a staple breakfast food for centuries, dating back to ancient civilizations.

Flavor profiles:
Sweet, nutty, and comforting.

Serving suggestions:
Serve hot for a cozy breakfast or brunch.

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Region: Canadian

Taste: Sweet, Nutty, Creamy, Maple, Maple-Flavored