Ingredients with Measurements:
- 1 pound of carrots, peeled and sliced into 1/4 inch thick rounds
- 1/4 cup of maple syrup
- 2 tablespoons of unsalted butter
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
Special Equipment Needed:
- Large skillet
- Wooden spoon or spatula
- Vegetable peeler
Step-by-Step Instructions:
1. In a large skillet, melt the butter over medium heat.
2. Add the sliced carrots to the skillet and stir to coat with the melted butter.
3. Sprinkle the salt, black pepper, cinnamon, and nutmeg over the carrots and stir to combine.
4. Drizzle the maple syrup over the carrots and stir to coat evenly.
5. Cook the carrots over medium heat for 10-12 minutes, stirring occasionally, until they are tender and glazed with the maple sugar mixture.
6. Remove the skillet from the heat and transfer the glazed carrots to a serving dish.
7. Serve hot and enjoy!
- Time:
Preparation Time: 10 minutes
- Cooking Time: 10-12 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Total Fat: 5g
- Saturated Fat: 3g
- Cholesterol: 15mg
- Sodium: 200mg
- Total Carbohydrates: 19g
- Dietary Fiber: 3g
- Sugars: 14g
- Protein: 1g
Substitutions for ingredients:
- Honey or brown sugar can be used instead of maple syrup.
- Margarine or olive oil can be used instead of unsalted butter.
Variations:
- Add chopped pecans or walnuts to the skillet for a crunchy texture.
- Use sweet potatoes instead of carrots for a different flavor profile.
- Add a pinch of cayenne pepper for a spicy kick.
Tips and Tricks:
- Make sure to slice the carrots evenly to ensure even cooking.
- Stir the carrots occasionally to prevent them from sticking to the skillet.
- Adjust the amount of maple syrup to your taste preference.
Storage Instructions:
- Store any leftover glazed carrots in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the glazed carrots in the microwave or on the stovetop until heated through.
Presentation Ideas:
- Serve the glazed carrots in a colorful serving dish to make them visually appealing.
Garnishes:
- Sprinkle chopped parsley or chives over the glazed carrots for added flavor and color.
Pairings:
- Serve the glazed carrots as a side dish with roasted chicken or turkey.
Suggested Side Dishes:
- Mashed potatoes
- Green beans
- Roasted Brussels sprouts
Troubleshooting Advice:
- If the maple sugar mixture becomes too thick, add a splash of water to thin it out.
Food Safety Advice:
- Make sure to wash the carrots thoroughly before peeling and slicing them.
Food History:
- Maple syrup has been used as a sweetener in North America for centuries, dating back to the indigenous peoples who first inhabited the land.
Flavor Profiles:
- The maple sugar glaze adds a sweet and slightly spicy flavor to the carrots.
Serving Suggestions:
- Serve the glazed carrots as a side dish for a holiday meal or a weeknight dinner.
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Taste: Sweet, Savory, Maple, Caramelized, Maple-Flavored