Ingredients with Measurements:
- 1 medium-sized green papaya, peeled and shredded
- 1 small carrot, peeled and shredded
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped roasted peanuts
- 1/4 cup chopped green onions
- 1/4 cup chopped red onions
- 1/4 cup chopped cherry tomatoes
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1 tablespoon vegetable oil
- 1/2 teaspoon red pepper flakes
Special equipment needed: None
Step-by-step instructions:
1. In a large mixing bowl, combine the shredded papaya, shredded carrot, cilantro, mint leaves, chopped peanuts, green onions, red onions, and cherry tomatoes.
2. In a small mixing bowl, whisk together the fish sauce, lime juice, honey, vegetable oil, and red pepper flakes until well combined.
3. Pour the dressing over the papaya mixture and toss until everything is evenly coated.
4. Serve immediately or chill in the refrigerator until ready to serve.
20 minutes
Temperature: None
Serving size: 4
Nutritional information:
- Calories: 130
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 600mg
- Total Carbohydrates: 16g
- Dietary Fiber: 3g
- Sugars: 10g
- Protein: 4g
Substitutions for ingredients:
- Green papaya can be substituted with green mango or jicama.
- Carrots can be substituted with daikon radish.
- Fish sauce can be substituted with soy sauce or tamari.
- Lime juice can be substituted with lemon juice.
- Honey can be substituted with agave nectar or maple syrup.
- Vegetable oil can be substituted with olive oil or sesame oil.
- Red pepper flakes can be substituted with chopped fresh chili peppers or chili paste.
Variations:
- Add cooked shrimp, chicken, or tofu for added protein.
- Add sliced cucumber or bell peppers for extra crunch.
- Use different herbs such as basil or Thai basil.
- Add sliced avocado for creaminess.
- Top with crispy fried shallots or garlic for added texture.
Tips and tricks:
- Use a julienne peeler or mandoline to shred the papaya and carrot.
- Massage the shredded papaya with a little salt to soften it before adding the other ingredients.
- Adjust the amount of fish sauce, lime juice, and honey to taste.
- Serve the salad with extra chopped peanuts and herbs on top for added flavor.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions: None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra chopped herbs and peanuts.
- Serve with lime wedges on the side.
Garnishes:
- Chopped fresh herbs such as cilantro, mint, or basil.
- Chopped roasted peanuts.
- Crispy fried shallots or garlic.
Pairings:
- Serve the salad as a side dish with grilled meats or seafood.
- Pair with a light and refreshing white wine such as a Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Steamed rice or rice noodles.
- Grilled vegetables such as eggplant or zucchini.
Troubleshooting advice:
- If the papaya is too tough, try pounding it with a meat mallet or rolling pin to soften it before shredding.
Food safety advice:
- Make sure to wash all produce before using.
- Store any leftover salad in the refrigerator and discard after 2 days.
Food history:
- Papaya salad, also known as som tam, is a popular dish in Thailand and other Southeast Asian countries.
Flavor profiles:
- The salad is sweet, sour, salty, and spicy all at once.
Serving suggestions:
- Serve the salad as a light and refreshing appetizer or side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Thai
Taste: Tangy, Sweet, Refreshing, Fruity