Ingredients with Measurements:
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1 jalapeno pepper, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon honey
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
1. In a large bowl, combine the diced mangoes, red bell pepper, red onion, jalapeno pepper, and cilantro.
2. In a small bowl, whisk together the lime juice, honey, salt, and pepper.
3. Pour the dressing over the mango mixture and toss to combine.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled.
10 minutes preparation time, 30 minutes refrigeration time
Temperature: Serve chilled
Serving size: 4-6 servings
Nutritional information:
- Calories: 85
- Fat: 0.5g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
Substitutions for ingredients:
- Mangoes can be substituted with papaya or pineapple.
- Red bell pepper can be substituted with yellow or orange bell pepper.
- Jalapeno pepper can be substituted with serrano pepper or red pepper flakes.
- Honey can be substituted with agave nectar or maple syrup.
Variations:
- Add diced avocado for a creamy texture.
- Add diced tomatoes for a more savory flavor.
- Add a pinch of cumin or chili powder for a smoky flavor.
Tips and tricks:
- Use ripe mangoes for the best flavor.
- Adjust the amount of jalapeno pepper to your desired level of spiciness.
- Serve with tortilla chips, grilled chicken, or fish.
Storage instructions:
- Store leftover salsa in an airtight container in the refrigerator for up to 3 days.
Reheating instructions: None
Presentation ideas:
- Serve in a colorful bowl or on a platter with tortilla chips.
- Garnish with additional cilantro leaves.
Garnishes:
- Additional cilantro leaves
Pairings:
- Serve with grilled chicken or fish.
- Pair with a crisp white wine or a light beer.
Suggested side dishes:
- Black beans and rice
- Grilled vegetables
Troubleshooting advice:
- If the salsa is too sweet, add more lime juice.
- If the salsa is too spicy, add more diced mango.
Food safety advice:
- Wash all produce thoroughly before using.
- Keep the salsa refrigerated until ready to serve.
Food history:
- Mango salsa originated in Mexico and has become a popular dish in many countries.
Flavor profiles:
- Sweet, tangy, and spicy
Serving suggestions:
- Serve as an appetizer or as a topping for grilled meats or fish.
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