Ingredients with Measurements:
- 4 green plantains
- 1/2 cup of milk
- 1/4 cup of butter
- Salt and pepper to taste
- 4 chorizo sausages
- 1 tablespoon of vegetable oil
Special equipment needed:
- Large pot
- Masher or blender
- Skillet
Step-by-step instructions:
1. Peel the plantains and cut them into small pieces.
2. Boil the plantains in a large pot with enough water to cover them until they are soft, about 20 minutes.
3. Drain the plantains and mash them with a masher or blend them in a blender until they are smooth.
4. Add the milk and butter to the mashed plantains and mix well.
5. Season with salt and pepper to taste.
6. In a skillet, heat the vegetable oil over medium-high heat.
7. Add the chorizo sausages and fry until they are browned and crispy, about 5 minutes.
8. Serve the mangu with the fried chorizo on top.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
Boiling water for plantains: 212°F (100°C)
Skillet for chorizo: Medium-high heat
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 520
Fat: 33g
Carbohydrates: 42g
Protein: 16g
Sodium: 930mg
Substitutions for ingredients:
- Instead of chorizo, you can use bacon or ham.
- Instead of milk, you can use coconut milk or almond milk.
- Instead of butter, you can use margarine or olive oil.
Variations:
- Add chopped onions and garlic to the skillet with the chorizo for extra flavor.
- Top the mangu with fried eggs for a hearty breakfast.
- Add chopped cilantro or parsley to the mashed plantains for a fresh taste.
Tips and tricks:
- Make sure the plantains are fully cooked before mashing them.
- Use a non-stick skillet to prevent the chorizo from sticking.
- Serve the mangu and chorizo hot for the best taste.
Storage instructions:
Store leftover mangu and chorizo in separate airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the mangu in the microwave or on the stove with a little bit of milk or water to keep it from drying out. Reheat the chorizo in the microwave or on the stove until heated through.
Presentation ideas:
Serve the mangu and chorizo on a large platter with a sprinkle of chopped parsley or cilantro on top.
Garnishes:
Garnish with sliced avocado or tomato for a colorful presentation.
Pairings:
Pair with a cold glass of orange juice or a hot cup of coffee.
Suggested side dishes:
Serve with a side of scrambled eggs or a fresh fruit salad.
Troubleshooting advice:
- If the plantains are too hard to mash, boil them for a few more minutes until they are soft enough.
- If the chorizo is too greasy, drain it on a paper towel before serving.
Food safety advice:
Make sure the chorizo is fully cooked before serving. Use a meat thermometer to check that the internal temperature of the chorizo reaches 160°F (71°C).
Food history:
Mangu is a traditional Dominican dish made from mashed plantains. It is often served for breakfast or as a side dish with meat or seafood.
Flavor profiles:
Mangu has a creamy and slightly sweet taste, while chorizo is savory and spicy.
Serving suggestions:
Serve the mangu and chorizo hot for the best taste.
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Region: Dominican