Ingredients with Measurements:
- 1 cup freeze-dried mango
- 1 cup freeze-dried pineapple
- 2 cups water
- 1/4 cup honey
- 1 lime, juiced
Special equipment needed:
- Blender
- Fine-mesh strainer
Step-by-step instructions:
1. In a blender, combine the freeze-dried mango, freeze-dried pineapple, water, honey, and lime juice.
2. Blend on high speed until the mixture is smooth and well combined.
3. Place a fine-mesh strainer over a large bowl and pour the mixture through the strainer, pressing down on the solids to extract as much liquid as possible.
4. Discard the solids and transfer the juice to a pitcher.
5. Chill the juice in the refrigerator for at least 1 hour before serving.
Time:
Preparation time: 10 minutes
Chilling time: 1 hour
Temperature:
Refrigerate until chilled.
Serving size:
Makes about 4 cups of juice.
Nutritional information:
Per serving (1 cup):
Calories: 140
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 5mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugars: 31g
Protein: 1g
Substitutions for ingredients:
- You can use fresh or frozen mango and pineapple instead of freeze-dried, but the texture and flavor may be slightly different.
- Agave nectar or maple syrup can be used instead of honey.
- Lemon juice can be used instead of lime juice.
Variations:
- Add a handful of fresh mint leaves to the blender for a refreshing twist.
- Use coconut water instead of regular water for a tropical flavor.
- Add a splash of rum or tequila for an adult version of the drink.
Tips and tricks:
- If the juice is too thick, add a little more water to thin it out.
- For a smoother texture, strain the juice twice through a fine-mesh strainer.
- Freeze the juice in ice cube trays for a fun and flavorful addition to cocktails or smoothies.
Storage instructions:
Store the juice in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Serve chilled.
Presentation ideas:
Serve the juice in tall glasses with a slice of fresh mango or pineapple on the rim.
Garnishes:
Fresh mint leaves, sliced fruit, or a sprinkle of coconut flakes.
Pairings:
This juice pairs well with grilled chicken or fish, or a light salad.
Suggested side dishes:
Fresh fruit salad, roasted vegetables, or quinoa salad.
Troubleshooting advice:
If the juice is too sweet, add a little more lime juice to balance the flavors.
Food safety advice:
Make sure to use clean and sanitized equipment when preparing the juice.
Food history:
Mango and pineapple are tropical fruits that are commonly used in Caribbean and Latin American cuisine.
Flavor profiles:
This juice is sweet and tangy with a tropical flavor.
Serving suggestions:
Serve the juice as a refreshing drink on a hot day or as a healthy alternative to sugary drinks.
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Taste: Sweet, Tangy, Fruity, Refreshing