Ingredients with Measurements:
- 2 ripe mangoes, peeled and diced
- 4 passionfruits, pulp removed
- 1 cup heavy cream
- 1 cup milk
- 1/2 cup sugar
- 1/4 cup cornstarch
- 1/4 tsp salt
- 1 tsp vanilla extract
Special equipment needed:
- Blender or food processor
- Fine mesh strainer
- Medium saucepan
- Whisk
- Ramekins or serving dishes
Step-by-step instructions:
1. In a blender or food processor, puree the diced mangoes until smooth. Strain the puree through a fine mesh strainer to remove any fibers or chunks.
2. In a medium saucepan, combine the mango puree, passionfruit pulp, heavy cream, milk, sugar, cornstarch, and salt. Whisk until well combined.
3. Place the saucepan over medium heat and cook, stirring constantly, until the mixture thickens and comes to a boil. Reduce the heat to low and continue to cook for 2-3 minutes, stirring constantly, until the mixture is thick and smooth.
4. Remove the saucepan from the heat and stir in the vanilla extract.
5. Pour the mixture into ramekins or serving dishes and refrigerate for at least 2 hours, or until set.
Time:
Preparation time: 20 minutes
Cooking time: 10 minutes
Chilling time: 2 hours
Temperature:
Refrigerate until set
Serving size:
Makes 4-6 servings
Nutritional information:
Calories: 320
Fat: 18g
Carbohydrates: 38g
Protein: 3g
Sodium: 150mg
Sugar: 33g
Substitutions for ingredients:
- You can use any other ripe fruit instead of mangoes, such as peaches, strawberries, or raspberries.
- You can use any other tropical fruit instead of passionfruit, such as pineapple or papaya.
- You can use half-and-half or whole milk instead of heavy cream.
Variations:
- Add a tablespoon of rum or coconut rum to the mixture for a tropical twist.
- Top the flummery with whipped cream, fresh fruit, or toasted coconut flakes.
Tips and tricks:
- Make sure to strain the mango puree to remove any fibers or chunks, as they can affect the texture of the flummery.
- Stir the mixture constantly while cooking to prevent lumps from forming.
- If the mixture is too thick, add a little more milk to thin it out.
Storage instructions:
Store the flummery in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
The flummery is best served cold, but you can gently reheat it in the microwave or on the stovetop if desired.
Presentation ideas:
Serve the flummery in clear glass ramekins or dessert bowls to show off its vibrant color.
Garnishes:
Top the flummery with whipped cream, fresh fruit, or toasted coconut flakes.
Pairings:
Serve the flummery with a glass of chilled white wine or a tropical cocktail.
Suggested side dishes:
The flummery is a light and refreshing dessert on its own, but you can serve it with a side of fresh fruit or a scoop of sorbet.
Troubleshooting advice:
- If the flummery is too thin, cook it for a few more minutes until it thickens.
- If the flummery is too thick, add a little more milk to thin it out.
Food safety advice:
Make sure to use ripe and fresh fruit, and store the flummery in the refrigerator to prevent bacterial growth.
Food history:
Flummery is a traditional dessert from Wales, made with oatmeal, milk, and sugar. This version is a modern twist on the classic recipe, using fresh fruit and cream.
Flavor profiles:
The flummery is sweet and tangy, with a creamy texture and a tropical flavor.
Serving suggestions:
Serve the flummery as a light and refreshing dessert after a summer barbecue or a spicy meal.
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