Ingredients with Measurements:
- 2 ripe mangoes, peeled and diced
- 1/4 cup red onion, finely chopped
- 1 tablespoon fresh ginger, grated
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed:
- Cutting board
- Knife
- Grater
- Mixing bowl
- Spoon
Step-by-step instructions:
1. In a mixing bowl, combine the diced mangoes, chopped red onion, grated ginger, and chopped cilantro.
2. In a separate bowl, whisk together the lime juice, honey, salt, and black pepper until well combined.
3. Pour the lime juice mixture over the mango mixture and stir until everything is well coated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve the mango and ginger relish chilled as a condiment for grilled meats, fish, or as a topping for tacos or salads.
Time:
Preparation time: 15 minutes
Chilling time: 30 minutes
Temperature:
Refrigerate until ready to serve.
Serving size:
This recipe makes about 2 cups of mango and ginger relish, serving 4-6 people.
Nutritional information:
Per serving (1/2 cup):
Calories: 80
Total Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrate: 20g
Dietary Fiber: 2g
Sugars: 16g
Protein: 1g
Substitutions for ingredients:
- Red onion can be substituted with shallots or green onions.
- Cilantro can be substituted with parsley or basil.
- Lime juice can be substituted with lemon juice or vinegar.
- Honey can be substituted with agave nectar or maple syrup.
Variations:
- Add diced jalapeno or serrano peppers for a spicy kick.
- Use pineapple instead of mango for a tropical twist.
- Add diced avocado for a creamy texture.
Tips and tricks:
- Choose ripe, sweet mangoes for the best flavor.
- Grate the ginger finely to avoid any fibrous texture in the relish.
- Adjust the amount of honey and lime juice to taste.
- Make the relish ahead of time and store in the refrigerator for up to 3 days.
Storage instructions:
Store the mango and ginger relish in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
This relish is best served cold and does not need to be reheated.
Presentation ideas:
Serve the mango and ginger relish in a small bowl or ramekin alongside your main dish.
Garnishes:
Garnish with additional cilantro leaves or lime wedges.
Pairings:
This relish pairs well with grilled chicken, fish, shrimp, or pork.
Suggested side dishes:
Serve with rice, quinoa, or roasted vegetables.
Troubleshooting advice:
If the relish is too sweet, add more lime juice or a pinch of salt to balance the flavors.
Food safety advice:
Always wash your hands and cutting board before handling any fresh produce. Store the relish in the refrigerator and discard any leftovers that have been left at room temperature for more than 2 hours.
Food history:
Relishes are a popular condiment in many cultures, often made with a combination of fruits, vegetables, and spices. Mango and ginger relish is a fusion of Indian and Caribbean flavors.
Flavor profiles:
This relish is sweet, tangy, and slightly spicy, with a refreshing tropical flavor.
Serving suggestions:
Serve the mango and ginger relish as a condiment for grilled meats, fish, or as a topping for tacos or salads.
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