Ingredients with Measurements:
- 1 cup of rice flour
- 1/2 cup of jaggery
- 1 ripe mango, peeled and mashed
- 1/4 cup of grated coconut
- 1/4 tsp of cardamom powder
- 1/4 tsp of baking soda
- 1/4 cup of water
- Oil for frying
Special equipment needed:
- Unni Appam pan
Step-by-step instructions:
1. In a mixing bowl, add rice flour, jaggery, mashed mango, grated coconut, and cardamom powder. Mix well.
2. Gradually add water and mix until the batter becomes smooth and thick.
3. Add baking soda and mix well.
4. Heat the unni appam pan and add a few drops of oil in each mold.
5. Pour the batter into each mold until it fills 3/4 of the mold.
6. Cover the pan with a lid and cook on low heat for 2-3 minutes.
7. Flip the unni appam using a skewer or spoon and cook for another 2-3 minutes until both sides are golden brown.
8. Repeat the process until all the batter is used up.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Low heat
Serving size:
Makes 12-15 unni appams
Nutritional information:
Calories: 120
Fat: 2g
Carbohydrates: 25g
Protein: 1g
Fiber: 1g
Substitutions for ingredients:
- Jaggery can be substituted with brown sugar or honey.
- Rice flour can be substituted with wheat flour or all-purpose flour.
- Grated coconut can be substituted with coconut milk.
Variations:
- Add chopped nuts like cashews or almonds to the batter for added crunch.
- Add raisins or dried cranberries for added sweetness.
- Use different fruits like banana or pineapple instead of mango.
Tips and tricks:
- Make sure the batter is thick enough to hold its shape in the unni appam pan.
- Use a non-stick unni appam pan for easy flipping.
- If the unni appam is sticking to the pan, add a few more drops of oil.
Storage instructions:
Store in an airtight container at room temperature for up to 2 days.
Reheating instructions:
Reheat in a microwave or on a pan for a few seconds before serving.
Presentation ideas:
Serve on a plate with a drizzle of honey or maple syrup.
Garnishes:
Garnish with chopped nuts or fresh fruit.
Pairings:
Pair with a cup of hot chai or coffee.
Suggested side dishes:
Serve with coconut chutney or sambar.
Troubleshooting advice:
- If the unni appam is not cooked in the center, cook for a few more minutes on low heat.
- If the batter is too thin, add more rice flour.
- If the batter is too thick, add more water.
Food safety advice:
Make sure the unni appam is cooked thoroughly before serving.
Food history:
Unni appam is a traditional South Indian sweet made during festivals and special occasions.
Flavor profiles:
Sweet, fruity, and nutty.
Serving suggestions:
Serve as a dessert or snack.
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Region: Indian