Ingredients with Measurements:
- 1 cup besan (gram flour)
- 1 cup sugar
- 1/2 cup mango pulp
- 1/2 cup ghee (clarified butter)
- 1/4 cup water
- 1/4 tsp cardamom powder
- 1/4 tsp saffron strands
- 1/4 cup chopped almonds and pistachios
Special Equipment Needed:
- Heavy-bottomed pan
- Parchment paper
- Rolling pin
Step-by-Step Instructions:
1. In a heavy-bottomed pan, heat ghee over medium heat.
2. Add besan and sauté for 5-6 minutes until it turns golden brown and fragrant.
3. Add sugar, water, mango pulp, cardamom powder, and saffron strands to the pan.
4. Mix well and cook for 10-12 minutes until the mixture thickens and leaves the sides of the pan.
5. Turn off the heat and let the mixture cool for a few minutes.
6. Grease a parchment paper with ghee and place it on a flat surface.
7. Pour the mixture onto the parchment paper and spread it evenly with a rolling pin.
8. Sprinkle chopped almonds and pistachios on top and press them gently with the rolling pin.
9. Let it cool for 30-40 minutes until it hardens.
10. Cut it into small squares or diamond shapes and serve.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Temperature:
Medium heat
Serving size:
4-6 people
Nutritional information:
Calories: 300
Fat: 15g
Carbohydrates: 40g
Protein: 5g
Substitutions for ingredients:
- You can use any fruit pulp instead of mango pulp.
- You can use butter instead of ghee.
Variations:
- You can add chopped dried fruits like raisins, dates, and figs to the mixture.
- You can add food coloring to the mixture to make it more colorful.
Tips and Tricks:
- Make sure to stir the mixture continuously to prevent it from burning.
- Use a heavy-bottomed pan to prevent the mixture from sticking to the bottom.
- Let the mixture cool for a few minutes before pouring it onto the parchment paper.
Storage Instructions:
Store the Mango Sohan Papdi in an airtight container at room temperature for up to a week.
Reheating Instructions:
You can reheat the Mango Sohan Papdi in the microwave for 10-15 seconds or in the oven at 350°F for 5-7 minutes.
Presentation Ideas:
Serve the Mango Sohan Papdi on a platter with a sprinkling of chopped nuts on top.
Garnishes:
Chopped almonds and pistachios
Pairings:
Mango Sohan Papdi pairs well with a cup of hot tea or coffee.
Suggested Side Dishes:
None
Troubleshooting Advice:
- If the mixture is too thick, add a little more water to thin it out.
- If the mixture is too thin, cook it for a few more minutes until it thickens.
Food Safety Advice:
Make sure to use clean utensils and cookware while making the Mango Sohan Papdi.
Food History:
Sohan Papdi is a traditional Indian sweet that originated in the state of Punjab.
Flavor Profiles:
Sweet, nutty, and fragrant with a hint of cardamom and saffron.
Serving Suggestions:
Serve the Mango Sohan Papdi as a dessert after a meal or as a snack with tea or coffee.
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Region: Indian