Ingredients with Measurements:
- 1 cup mango pulp
- 1 cup milk powder
- 1/2 cup sugar
- 1/4 cup ghee
- 1/4 cup chopped nuts (optional)
- 1/4 tsp cardamom powder
Special equipment needed:
- Non-stick pan
- Spatula
- Mixing bowl
- Plate or tray
- Parchment paper
Step-by-step instructions:
1. In a mixing bowl, combine the mango pulp, milk powder, and sugar. Mix well until the sugar dissolves.
2. Heat a non-stick pan over medium heat and add the ghee. Once the ghee melts, add the mango mixture and stir continuously.
3. Cook the mixture for 10-12 minutes or until it thickens and starts to leave the sides of the pan.
4. Add the chopped nuts and cardamom powder and mix well.
5. Remove the pan from the heat and transfer the mixture to a plate or tray lined with parchment paper.
6. Let it cool for a few minutes, then shape the mixture into small pedas using your hands.
7. Garnish with chopped nuts and serve.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- Makes 10-12 pedas
Nutritional information:
- Calories: 150 per peda
- Fat: 7g
- Carbohydrates: 20g
- Protein: 3g
Substitutions for ingredients:
- You can use any other fruit pulp instead of mango pulp.
- You can use butter instead of ghee.
Variations:
- You can add saffron strands for a richer flavor.
- You can use condensed milk instead of sugar.
Tips and tricks:
- Make sure to stir the mixture continuously to prevent it from sticking to the pan.
- If the mixture is too dry, add a little more ghee or milk.
- You can refrigerate the pedas for a firmer texture.
Storage instructions:
- Store the pedas in an airtight container in the refrigerator for up to 5 days.
Reheating instructions:
- You can microwave the pedas for 10-15 seconds to soften them.
Presentation ideas:
- Arrange the pedas on a plate and garnish with chopped nuts and saffron strands.
Garnishes:
- Chopped nuts
- Saffron strands
Pairings:
- Masala chai
- Fresh fruit juice
Suggested side dishes:
- Samosas
- Pakoras
Troubleshooting advice:
- If the mixture is too dry, add a little more ghee or milk.
- If the mixture is too wet, cook it for a few more minutes until it thickens.
Food safety advice:
- Make sure to use fresh ingredients.
- Wash your hands before and after handling food.
Food history:
- Peda is a popular Indian sweet that originated in the state of Uttar Pradesh.
Flavor profiles:
- Sweet
- Mango-flavored
- Nutty
Serving suggestions:
- Serve the pedas as a dessert or snack.
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Region: Indian