Ingredients with Measurements:
- 1 cup Basmati rice
- 4 cups whole milk
- 1 cup mango puree
- 1/2 cup sugar
- 1/4 cup chopped cashews
- 1/4 cup raisins
- 1/4 tsp cardamom powder
- Pinch of saffron strands
- 2 tbsp ghee
Special Equipment Needed:
- Heavy-bottomed pot
- Wooden spoon
- Blender
Step-by-Step Instructions:
1. Rinse the rice in water and soak it for 30 minutes.
2. In a heavy-bottomed pot, heat ghee over medium heat.
3. Add the soaked rice and sauté for 2-3 minutes until the rice turns slightly golden.
4. Add 4 cups of milk and bring it to a boil.
5. Reduce the heat to low and let the rice cook for 20-25 minutes until it becomes soft and the milk thickens.
6. Add sugar, chopped cashews, raisins, cardamom powder, and saffron strands. Mix well and cook for another 5 minutes.
7. Turn off the heat and let the kheer cool down.
8. Once the kheer has cooled down, blend 1 cup of mango puree in a blender until smooth.
9. Add the mango puree to the kheer and mix well.
10. Serve the mango kheer chilled.
Time:
Preparation time: 30 minutes
Cooking time: 30 minutes
Temperature:
Medium heat for sautéing and boiling, low heat for cooking rice
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 350
Fat: 10g
Carbohydrates: 60g
Protein: 8g
Substitutions for ingredients:
- You can use any type of rice instead of Basmati rice.
- You can use almond milk or coconut milk instead of whole milk.
- You can use any type of nuts instead of cashews.
- You can use any type of dried fruit instead of raisins.
Variations:
- You can add chopped fresh mango pieces to the kheer for extra texture.
- You can add a pinch of cinnamon powder for a different flavor.
- You can add a few drops of rose water for a floral aroma.
Tips and Tricks:
- Stir the kheer occasionally to prevent it from sticking to the bottom of the pot.
- Soak the rice for at least 30 minutes to reduce the cooking time.
- Use ripe and sweet mangoes for the best flavor.
Storage Instructions:
Store the mango kheer in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the mango kheer in a microwave or on the stovetop until warm.
Presentation Ideas:
Serve the mango kheer in individual bowls or glasses. You can garnish it with chopped nuts or fresh mango pieces.
Garnishes:
Chopped nuts, fresh mango pieces, or saffron strands.
Pairings:
Mango lassi or mango juice.
Suggested Side Dishes:
Naan bread or samosas.
Troubleshooting Advice:
- If the kheer is too thick, add more milk to thin it out.
- If the kheer is too thin, cook it for a few more minutes until it thickens.
Food Safety Advice:
- Make sure to use fresh and ripe mangoes.
- Store the kheer in the refrigerator to prevent spoilage.
Food History:
Kheer is a traditional Indian dessert that is made with rice, milk, and sugar. It is often flavored with cardamom, saffron, or rose water.
Flavor Profiles:
Creamy, sweet, and fruity.
Serving Suggestions:
Serve the mango kheer chilled as a dessert.
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Region: Indian