Ingredients with Measurements:
- 2 ripe mangoes, peeled and diced
- 1/2 cup white vinegar
- 1/2 cup brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- 1/4 cup water
Special equipment needed:
- Blender or food processor
- Medium saucepan
- Whisk
Step-by-step instructions:
1. In a blender or food processor, puree the diced mangoes until smooth.
2. In a medium saucepan, combine the mango puree, white vinegar, brown sugar, salt, cinnamon, cloves, ginger, cayenne pepper, and water.
3. Whisk the ingredients together until the sugar dissolves.
4. Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for 30-40 minutes, stirring occasionally.
5. The ketchup is done when it has thickened and reduced by about half.
6. Remove the saucepan from the heat and let the ketchup cool to room temperature.
7. Transfer the ketchup to a jar or bottle and store it in the refrigerator.
- Time:
Preparation time: 15 minutes
- Cooking time: 30-40 minutes
Temperature:
- Medium-high heat for boiling
- Low heat for simmering
Serving size:
- Makes about 1 1/2 cups of ketchup
Nutritional information:
- Calories: 45 per tablespoon
- Fat: 0g
- Carbohydrates: 12g
- Protein: 0g
- Fiber: 0.5g
- Sodium: 55mg
Substitutions for ingredients:
- White vinegar can be substituted with apple cider vinegar or rice vinegar.
- Brown sugar can be substituted with honey or maple syrup.
- Ground cinnamon, cloves, ginger, and cayenne pepper can be adjusted to taste.
Variations:
- Add a tablespoon of soy sauce or Worcestershire sauce for a savory twist.
- Use different fruits such as peaches or pineapple instead of mangoes.
- Add a tablespoon of mustard for a tangy flavor.
Tips and tricks:
- Make sure to puree the mangoes until smooth to avoid any lumps in the ketchup.
- Stir the ketchup occasionally while simmering to prevent it from sticking to the bottom of the saucepan.
- Adjust the spices to your liking for a more or less spicy ketchup.
Storage instructions:
- Store the ketchup in a jar or bottle in the refrigerator for up to two weeks.
Reheating instructions:
- The ketchup can be reheated in the microwave or on the stove over low heat.
Presentation ideas:
- Serve the ketchup in a small bowl or ramekin alongside your favorite dish.
Garnishes:
- Garnish with fresh herbs such as cilantro or parsley.
Pairings:
- Use the mango ketchup as a dipping sauce for chicken tenders or sweet potato fries.
- Spread it on a burger or sandwich for a fruity twist.
Suggested side dishes:
- Serve the ketchup alongside grilled vegetables or a salad.
Troubleshooting advice:
- If the ketchup is too thin, let it simmer for a few more minutes until it thickens to your liking.
- If the ketchup is too thick, add a tablespoon of water at a time until it reaches the desired consistency.
Food safety advice:
- Make sure to use clean utensils and equipment when making the ketchup.
- Store the ketchup in the refrigerator to prevent spoilage.
Food history:
- Ketchup originated in China as a fermented fish sauce and was brought to Europe by traders in the 17th century. It was then adapted to include tomatoes and became the condiment we know today.
Flavor profiles:
- The mango ketchup has a sweet and tangy flavor with a hint of spice.
Serving suggestions:
- Serve the ketchup as a condiment for your favorite dishes.
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