Ingredients with Measurements:
- 1 lb ground beef
- 1/4 cup diced mango
- 1 habanero pepper, seeded and finely chopped
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp salt
- 1/2 tsp black pepper
- 4 burger buns
- 4 slices of pepper jack cheese
- 1/4 cup mayonnaise
- 1 tbsp lime juice
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
Special Equipment Needed:
- Grill or grill pan
Step-by-Step Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, combine ground beef, diced mango, chopped habanero pepper, breadcrumbs, egg, salt, and black pepper. Mix well.
3. Divide the mixture into 4 equal portions and shape them into patties.
4. Grill the patties for 4-5 minutes on each side or until they reach an internal temperature of 160°F.
5. In a small bowl, mix together mayonnaise and lime juice.
6. Toast the burger buns on the grill for 1-2 minutes.
7. Assemble the burgers by placing a patty on the bottom bun, followed by a slice of pepper jack cheese, a dollop of the lime mayo, diced red onion, and chopped cilantro. Top with the other half of the bun.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Grill or grill pan at medium-high heat.
Serving size:
4 burgers
Nutritional information:
Calories: 540
Fat: 31g
Carbohydrates: 32g
Protein: 33g
Sodium: 1200mg
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Jalapeno pepper can be used instead of habanero pepper for a milder flavor.
- Any type of cheese can be used instead of pepper jack cheese.
Variations:
- Add sliced avocado or bacon to the burger for extra flavor.
- Use a different type of fruit, such as pineapple or peach, instead of mango.
- Make the burger vegetarian by using a veggie patty instead of ground beef.
Tips and Tricks:
- Be careful when handling the habanero pepper, as it is very spicy. Wear gloves if necessary.
- Make sure the burger patties are evenly shaped to ensure even cooking.
- Let the burgers rest for a few minutes before serving to allow the juices to redistribute.
Storage Instructions:
Leftover burgers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the burgers in the microwave or oven until heated through.
Presentation Ideas:
Serve the burgers on a platter with a side of fries or a salad.
Garnishes:
Garnish the burgers with extra diced mango, red onion, and cilantro.
Pairings:
Pair the burgers with a cold beer or a fruity cocktail.
Suggested Side Dishes:
Serve the burgers with a side of sweet potato fries or a grilled vegetable salad.
Troubleshooting Advice:
- If the burgers are falling apart on the grill, try adding more breadcrumbs to the mixture to help bind the ingredients together.
- If the burgers are overcooked, try reducing the cooking time or lowering the heat on the grill.
Food Safety Advice:
- Make sure the burgers reach an internal temperature of 160°F to ensure they are fully cooked.
- Wash your hands and any utensils or surfaces that come into contact with raw meat to prevent cross-contamination.
Food History:
The combination of sweet and spicy flavors in this burger is inspired by Caribbean cuisine, where mango and habanero peppers are commonly used in dishes.
Flavor Profiles:
This burger is sweet and spicy, with a juicy and savory beef patty, creamy pepper jack cheese, and a tangy lime mayo.
Serving Suggestions:
Serve the burgers with a side of fries or a salad, and pair them with a cold beer or a fruity cocktail.
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