Ingredients with Measurements:
- 1 cup chhena (cottage cheese)
- 1 cup mango puree
- 1 cup milk
- 1/2 cup sugar
- 1/4 cup chopped nuts (almonds, pistachios, cashews)
- 1/4 tsp cardamom powder
- 1 tbsp ghee (clarified butter)
Special equipment needed:
- None
Step-by-step instructions:
1. In a heavy-bottomed pan, heat ghee on medium heat.
2. Add chhena and sauté for 2-3 minutes until it turns light brown.
3. Add milk and sugar to the pan and stir well.
4. Cook on low heat for 10-12 minutes, stirring occasionally, until the mixture thickens.
5. Add mango puree, cardamom powder, and chopped nuts to the pan and mix well.
6. Cook for another 5-7 minutes until the mixture thickens further and the nuts are well incorporated.
7. Remove from heat and let it cool down to room temperature.
8. Serve chilled or at room temperature.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Medium heat for sautéing chhena
- Low heat for cooking the mixture
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 250 per serving
- Fat: 10g
- Carbohydrates: 35g
- Protein: 8g
Substitutions for ingredients:
- Chhena can be substituted with ricotta cheese or paneer.
- Mango puree can be substituted with any other fruit puree of your choice.
- Sugar can be substituted with honey or maple syrup.
Variations:
- Add saffron strands to the mixture for a more aromatic flavor.
- Use coconut milk instead of regular milk for a vegan version.
- Add rose water or kewra water for a floral flavor.
Tips and tricks:
- Make sure to sauté the chhena well before adding milk to avoid a grainy texture.
- Use fresh and ripe mangoes for the best flavor.
- Adjust the sugar according to your taste preference.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Serve chilled or at room temperature. Do not reheat.
Presentation ideas:
- Serve in individual bowls or glasses.
- Garnish with chopped nuts and mango slices.
Garnishes:
- Chopped nuts (almonds, pistachios, cashews)
- Mango slices
Pairings:
- Serve as a dessert after a meal.
- Pair with a cup of hot tea or coffee.
Suggested side dishes:
- None
Troubleshooting advice:
- If the mixture is too thick, add a little more milk to thin it out.
- If the mixture is too thin, cook for a few more minutes until it thickens.
Food safety advice:
- Make sure to use fresh and clean ingredients.
- Store in the refrigerator and consume within 3 days.
Food history:
- Chhena Kheeri is a popular dessert in the eastern part of India, especially in the state of Odisha.
Flavor profiles:
- Sweet, creamy, and fruity.
Serving suggestions:
- Serve chilled or at room temperature.
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Region: Indian