Ingredients with Measurements:
- 1 ripe mango, peeled and chopped
- 2 cups plain yogurt
- 1 cup water
- 1/2 tsp cumin powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red chili powder
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh cilantro leaves, chopped
- Ice cubes
Special equipment needed:
- Blender
Step-by-step instructions:
1. In a blender, combine the chopped mango, yogurt, water, cumin powder, salt, black pepper, and red chili powder. Blend until smooth.
2. Add the chopped mint and cilantro leaves to the blender and pulse a few times until the leaves are finely chopped and incorporated into the mixture.
3. Taste the chaas and adjust the seasoning as needed.
4. Add a few ice cubes to the blender and blend again until the mixture is frothy and chilled.
5. Pour the mango chaas into glasses and garnish with additional mint leaves, if desired.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- Makes 4 servings
Nutritional information:
- Calories per serving: 120
- Total fat: 2g
- Cholesterol: 10mg
- Sodium: 350mg
- Total carbohydrates: 20g
- Dietary fiber: 2g
- Sugars: 16g
- Protein: 7g
Substitutions for ingredients:
- You can use frozen mango instead of fresh mango.
- You can use buttermilk instead of yogurt.
Variations:
- Add a pinch of ground cardamom for a fragrant twist.
- Use different herbs such as basil or parsley instead of mint and cilantro.
- Add a tablespoon of honey for a sweeter version.
Tips and tricks:
- Use ripe mangoes for the best flavor.
- Adjust the seasoning to your taste.
- If the chaas is too thick, add more water to thin it out.
Storage instructions:
- Store any leftover mango chaas in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Mango chaas is best served chilled and does not need to be reheated.
Presentation ideas:
- Serve the mango chaas in tall glasses with a sprig of fresh mint on top.
Garnishes:
- Fresh mint leaves
Pairings:
- Serve with spicy Indian dishes such as biryani or curry.
Suggested side dishes:
- Naan bread or papadum
Troubleshooting advice:
- If the chaas is too thick, add more water to thin it out.
- If the chaas is too thin, add more yogurt to thicken it up.
Food safety advice:
- Make sure to use clean utensils and equipment when making the chaas.
- Store any leftover chaas in the refrigerator and consume within 2 days.
Food history:
- Chaas is a popular Indian drink made with yogurt and spices. It is often served as a refreshing beverage during hot summer months.
Flavor profiles:
- The mango chaas is tangy, sweet, and spicy with a hint of mint and cilantro.
Serving suggestions:
- Serve the mango chaas as a refreshing drink or as a side dish with spicy Indian meals.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Occassion: N/A
Region: Indian
Taste: Tangy, Spicy, Refreshing, Creamy