Ingredients with Measurements:
- 2 large ripe mangoes, peeled and diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup white vinegar
- 2 tablespoons red chilli powder
- 1 tablespoon mustard seeds
- 1 tablespoon cumin seeds
- 1 tablespoon fennel seeds
- 1 tablespoon salt
- 1/2 tablespoon turmeric powder
- 1/2 tablespoon coriander powder
- 1/4 cup vegetable oil
Special equipment needed:
- A large mixing bowl
- A skillet or frying pan
- Airtight container for storage
Step-by-step instructions:
1. In a large mixing bowl, combine the diced mangoes, red onion, and cilantro.
2. In a skillet or frying pan, heat the vegetable oil over medium heat.
3. Add the mustard seeds, cumin seeds, and fennel seeds to the skillet and cook until they start to pop.
4. Add the red chilli powder, turmeric powder, and coriander powder to the skillet and cook for 1-2 minutes until fragrant.
5. Remove the skillet from the heat and add the white vinegar and salt. Stir to combine.
6. Pour the spice mixture over the mango mixture and stir until the mangoes are evenly coated.
7. Transfer the mango achar to an airtight container and let it marinate in the refrigerator for at least 2 hours before serving.
Time:
Preparation time: 15 minutes
Cooking time: 5 minutes
5. Temperature:
Medium heat
Serving size:
Makes about 2 cups of mango achar
Nutritional information:
Calories: 110
Fat: 7g
Carbohydrates: 11g
Protein: 1g
Sodium: 590mg
Sugar: 8g
Substitutions for ingredients:
- Mangoes can be substituted with papaya or pineapple.
- Red onion can be substituted with shallots or white onion.
- White vinegar can be substituted with apple cider vinegar or rice vinegar.
- Vegetable oil can be substituted with any neutral-flavored oil.
Variations:
- Add diced tomatoes or bell peppers for extra flavor and texture.
- Use different types of chilli powder for varying levels of spiciness.
- Add a pinch of sugar for a slightly sweeter taste.
Tips and tricks:
- Use ripe mangoes for the best flavor.
- Adjust the amount of chilli powder to your desired level of spiciness.
- Let the mango achar marinate in the refrigerator for at least 2 hours for maximum flavor.
Storage instructions:
Store the mango achar in an airtight container in the refrigerator for up to 1 week.
Reheating instructions:
Mango achar is best served cold and does not need to be reheated.
Presentation ideas:
Serve the mango achar in a small bowl or dish as a side dish or condiment.
Garnishes:
Garnish with additional cilantro or red chilli flakes for added color and flavor.
Pairings:
Mango achar pairs well with grilled meats, rice dishes, and curries.
Suggested side dishes:
Serve mango achar with naan bread, pita bread, or roti.
Troubleshooting advice:
If the mango achar is too spicy, add a little more diced mango to balance out the heat.
Food safety advice:
Make sure to use clean utensils and wash your hands thoroughly before preparing the mango achar.
Food history:
Mango achar is a traditional South Asian condiment made with mangoes and spices.
Flavor profiles:
Mango achar is sweet, spicy, and tangy all at once.
Serving suggestions:
Serve mango achar as a side dish or condiment with your favorite South Asian dishes.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian