Ingredients with Measurements:
- 1 gallon of filtered water
- 8 bags of black tea
- 1 cup of organic cane sugar
- 1 SCOBY (Symbiotic Culture of Bacteria and Yeast)
- 1 cup of kombucha from a previous batch
- 2 ripe mangoes, peeled and chopped
- 1 tablespoon of ground turmeric
Special equipment needed:
- 1-gallon glass jar
- Cheesecloth or coffee filter
- Rubber band
- Funnel
- Bottles with airtight lids
Step-by-step instructions:
1. Boil the filtered water and steep the black tea bags for 10 minutes.
2. Remove the tea bags and stir in the organic cane sugar until it dissolves.
3. Let the tea cool to room temperature.
4. Pour the cooled tea into the glass jar and add the SCOBY and kombucha from a previous batch.
5. Cover the jar with cheesecloth or a coffee filter and secure it with a rubber band.
6. Place the jar in a warm, dark place for 7-10 days to ferment.
7. After 7-10 days, taste the kombucha. If it's too sweet, let it ferment for a few more days.
8. Once the kombucha is ready, remove the SCOBY and reserve 1 cup of the liquid for the next batch.
9. In a blender, puree the chopped mangoes and ground turmeric until smooth.
10. Add the mango and turmeric puree to the kombucha and stir well.
11. Using a funnel, pour the kombucha into bottles with airtight lids.
12. Let the bottles sit at room temperature for 1-2 days to carbonate.
13. Once the kombucha is carbonated, refrigerate it to stop the fermentation process.
Time:
Preparation time: 20 minutes
Fermentation time: 7-10 days
Carbonation time: 1-2 days
Total time: 8-12 days
Temperature:
Room temperature for fermentation and carbonation
Refrigerate after carbonation
Serving size:
Makes approximately 8 cups of kombucha
Nutritional information:
Serving size: 1 cup
Calories: 60
Total Fat: 0g
Sodium: 10mg
Total Carbohydrates: 15g
Dietary Fiber: 1g
Sugars: 13g
Protein: 0g
Substitutions for ingredients:
- Any type of tea can be used instead of black tea.
- Honey or maple syrup can be used instead of organic cane sugar.
- Fresh or frozen mangoes can be used instead of ripe mangoes.
- Fresh turmeric root can be used instead of ground turmeric.
Variations:
- Add fresh ginger for a spicy kick.
- Use pineapple instead of mango for a tropical twist.
- Add fresh mint leaves for a refreshing flavor.
Tips and tricks:
- Make sure all equipment is clean and sterilized before starting.
- Use a wooden or plastic spoon to stir the kombucha, as metal can damage the SCOBY.
- The kombucha may develop a thin layer of film on top during fermentation, which is normal.
- The longer the kombucha ferments, the less sweet it will be.
- Don't fill the bottles all the way to the top to allow room for carbonation.
Storage instructions:
Refrigerate the kombucha after carbonation to stop the fermentation process. It will keep in the refrigerator for up to 2 weeks.
Reheating instructions:
Kombucha is best served cold and should not be reheated.
Presentation ideas:
Serve the Mango & Turmeric Kombucha in tall glasses with ice and a slice of fresh mango or a sprig of mint.
Garnishes:
Fresh mango slices, mint leaves, or turmeric powder.
Pairings:
Mango & Turmeric Kombucha pairs well with spicy foods, grilled meats, and salads.
Suggested side dishes:
Fresh fruit, roasted vegetables, or quinoa salad.
Troubleshooting advice:
- If the kombucha tastes too vinegary, it has fermented for too long.
- If the kombucha is too sweet, it needs to ferment for longer.
- If mold develops on the SCOBY, discard the entire batch and start over with a new SCOBY.
Food safety advice:
- Always use clean and sterilized equipment when making kombucha.
- Keep the kombucha away from direct sunlight and other fermented foods to prevent contamination.
- If the kombucha smells or tastes off, discard it.
Food history:
Kombucha originated in China over 2,000 years ago and was known as the "tea of immortality." It spread to Russia and Europe in the early 20th century and became popular in the United States in the 1990s.
Flavor profiles:
Mango & Turmeric Kombucha is sweet, tangy, and slightly spicy.
Serving suggestions:
Serve Mango & Turmeric Kombucha as a refreshing beverage or as a healthy alternative to soda.
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