Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
- 1/2 cup chopped zucchini
- 6 cups beef broth
- 1 package (12-14 ounces) mandu (Korean dumplings)
- 2 green onions, thinly sliced
- 1 tablespoon toasted sesame seeds
Special equipment needed:
- Large pot
- Mixing bowl
- Wooden spoon
Step-by-step instructions:
1. In a mixing bowl, combine ground beef, onion, garlic, soy sauce, sesame oil, salt, black pepper, egg, and zucchini. Mix well.
2. Take a mandu wrapper and place a tablespoon of the beef mixture in the center. Fold the wrapper in half and seal the edges by pressing with your fingers. Repeat until all the beef mixture is used.
3. In a large pot, bring beef broth to a boil. Add the mandu and cook for 5-7 minutes or until they float to the surface.
4. Add the sliced green onions and sesame seeds to the pot. Cook for another 1-2 minutes.
5. Serve hot in bowls.
Time:
Preparation time: 20 minutes
Cooking time: 15 minutes
Temperature:
Boiling
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 15g
Carbohydrates: 28g
Protein: 25g
Sodium: 1,200mg
Substitutions for ingredients:
- Ground pork or chicken can be used instead of ground beef.
- Shredded carrots or mushrooms can be used instead of zucchini.
Variations:
- Add sliced mushrooms or tofu to the soup.
- Use vegetable broth instead of beef broth for a vegetarian version.
Tips and tricks:
- Make sure to seal the mandu well to prevent the filling from leaking out.
- If the soup is too salty, add more water to dilute it.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup in a pot on the stove over medium heat until heated through.
Presentation ideas:
Serve the soup in bowls and garnish with sliced green onions and sesame seeds.
Garnishes:
Sliced green onions and toasted sesame seeds
Pairings:
Serve with steamed rice and kimchi.
Suggested side dishes:
- Korean-style spinach salad
- Stir-fried vegetables
- Pickled radish
Troubleshooting advice:
- If the mandu falls apart while cooking, make sure to seal the edges well next time.
- If the soup is too thick, add more water or broth to thin it out.
Food safety advice:
- Make sure to cook the mandu thoroughly to prevent foodborne illness.
- Store leftover soup in the refrigerator within 2 hours of cooking.
Food history:
Manduguk is a traditional Korean soup made with mandu (dumplings) and beef broth. It is often served on New Year's Day as a symbol of good luck and prosperity.
Flavor profiles:
Savory, umami, slightly sweet
Serving suggestions:
Serve hot in bowls with garnishes.
Related Categories
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Region: Korean
Taste: Savory, Umami, Herbaceous, Nutty, Spicy