Ingredients with Measurements:
- 1 cup of mampostial flour
- 1/2 cup of all-purpose flour
- 1 teaspoon of baking powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of milk
- 1 egg
- 1/2 cup of chopped onion
- 1/2 cup of chopped bell pepper
- 1/2 cup of chopped ham
- 1/4 cup of chopped parsley
- Vegetable oil for frying
Special equipment needed:
- Large mixing bowl
- Whisk
- Large skillet
- Slotted spoon
- Paper towels
Step-by-step instructions:
1. In a large mixing bowl, whisk together the mampostial flour, all-purpose flour, baking powder, salt, and black pepper.
2. In a separate bowl, whisk together the milk and egg.
3. Add the milk and egg mixture to the dry ingredients and stir until well combined.
4. Add the chopped onion, bell pepper, ham, and parsley to the batter and stir until evenly distributed.
5. Heat vegetable oil in a large skillet over medium-high heat.
6. Using a tablespoon, drop spoonfuls of the batter into the hot oil, making sure not to overcrowd the skillet.
7. Fry the fritters for 2-3 minutes on each side, or until golden brown.
8. Use a slotted spoon to remove the fritters from the skillet and place them on paper towels to drain excess oil.
9. Repeat the process until all the batter is used up.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- Makes approximately 20 fritters
Nutritional information:
- Calories: 90 per fritter
- Fat: 4g
- Carbohydrates: 10g
- Protein: 3g
Substitutions for ingredients:
- Mampostial flour can be substituted with cornmeal or masa harina.
- Ham can be substituted with cooked bacon or sausage.
Variations:
- Add shredded cheese to the batter for a cheesy twist.
- Substitute the ham with cooked shrimp for a seafood version.
- Add hot sauce or cayenne pepper for a spicy kick.
Tips and tricks:
- Make sure the oil is hot enough before frying the fritters to prevent them from getting soggy.
- Use a cookie scoop to ensure even-sized fritters.
- Serve the fritters with a dipping sauce such as honey mustard or ranch.
Storage instructions:
- Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fritters in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
- Serve the fritters on a platter with a dipping sauce in the center.
- Garnish with chopped parsley or green onions.
Pairings:
- Serve the fritters as an appetizer or side dish with grilled chicken or steak.
Suggested side dishes:
- Coleslaw
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the batter is too thick, add a little more milk until it reaches the desired consistency.
- If the fritters are falling apart in the oil, add a little more flour to the batter.
Food safety advice:
- Make sure the oil is hot enough before frying to prevent the growth of bacteria.
Food history:
- Mampostial flour is a type of flour made from dried and ground plantains, which is a staple food in many Latin American countries.
Flavor profiles:
- Savory, slightly sweet, and crispy.
Serving suggestions:
- Serve the fritters as a snack or appetizer at a party or gathering.
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