Ingredients with Measurements:
- 1 lb mixed vegetables (such as green beans, carrots, and cabbage)
- 2 tablespoons shrimp paste
- 2 cloves garlic, minced
- 1 small onion, diced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large frying pan
- Wooden spatula or tongs
Step-by-step instructions:
1. Wash and cut the vegetables into bite-sized pieces.
2. In a small bowl, mix the shrimp paste with a tablespoon of water to create a paste.
3. Heat the oil in a wok or large frying pan over medium-high heat.
4. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
5. Add the shrimp paste mixture and stir-fry for another minute.
6. Add the vegetables and stir-fry for 5-7 minutes until they are cooked but still crisp.
7. Season with salt and pepper to taste.
8. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 120
Fat: 6g
Carbohydrates: 14g
Protein: 4g
Fiber: 4g
Substitutions for ingredients:
- Shrimp paste can be substituted with fish sauce or soy sauce.
- Any vegetables can be used, depending on personal preference.
Variations:
- Add sliced chicken or shrimp for a protein boost.
- Add sliced chili peppers for a spicy kick.
Tips and tricks:
- Make sure to stir-fry the shrimp paste mixture well to avoid any lumps.
- Don't overcook the vegetables to maintain their crispiness.
Storage instructions:
Refrigerate in an airtight container for up to 3 days.
Reheating instructions:
Reheat in a wok or frying pan over medium heat until heated through.
Presentation ideas:
Serve in a large bowl or on a platter.
Garnishes:
Garnish with chopped cilantro or green onions.
Pairings:
Serve with steamed rice or noodles.
Suggested side dishes:
Serve with a side of stir-fried tofu or egg rolls.
Troubleshooting advice:
- If the shrimp paste mixture is too thick, add a little more water to thin it out.
- If the vegetables are overcooked, they will become mushy.
Food safety advice:
Make sure to wash the vegetables thoroughly before cooking.
Food history:
Shrimp paste is a popular ingredient in Malaysian cuisine and is made from fermented shrimp.
Flavor profiles:
Savory, umami, slightly salty.
Serving suggestions:
Serve as a main dish or as a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Malaysian