Ingredients with Measurements:
- 1 cup of Majdoule (Moroccan couscous)
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1/2 cup of pitted green olives, sliced
- 1/4 cup of olive oil
- 1 tablespoon of paprika
- 1 teaspoon of cumin
- 1 teaspoon of salt
- 2 cups of water
Special equipment needed:
- Large pot with lid
- Mixing bowl
- Fork
Step-by-step instructions:
1. In a large pot, bring 2 cups of water to a boil.
2. In a mixing bowl, combine the Majdoule, diced bell peppers, sliced olives, olive oil, paprika, cumin, and salt.
3. Once the water is boiling, add the Majdoule mixture to the pot and stir well.
4. Cover the pot with a lid and reduce the heat to low. Let the Majdoule cook for 10-15 minutes or until all the water has been absorbed.
5. Remove the pot from the heat and let it sit for 5 minutes.
6. Fluff the Majdoule with a fork and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 285
- Fat: 15g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 5g
Substitutions for ingredients:
- You can use any color of bell pepper you prefer.
- You can use black olives instead of green olives.
Variations:
- You can add diced tomatoes to the Majdoule mixture.
- You can add cooked chickpeas to the Majdoule mixture for extra protein.
Tips and tricks:
- Make sure to fluff the Majdoule with a fork after cooking to prevent clumping.
- You can add a squeeze of lemon juice to the mixture for extra flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, add a splash of water to the Majdoule and microwave for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the Majdoule in a large bowl and garnish with fresh herbs.
Garnishes:
- Fresh parsley, cilantro, or mint
Pairings:
- This dish pairs well with grilled chicken or fish.
Suggested side dishes:
- Roasted vegetables or a side salad
Troubleshooting advice:
- If the Majdoule is too dry, add a splash of water and stir well.
Food safety advice:
- Make sure to store any leftovers in the refrigerator and reheat thoroughly before consuming.
Food history:
- Majdoule is a traditional Moroccan dish made from semolina flour.
Flavor profiles:
- The Majdoule has a slightly nutty flavor and is complemented by the sweetness of the bell peppers and the saltiness of the olives.
Serving suggestions:
- Serve the Majdoule as a main dish or as a side dish to a larger meal.
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Region: Moroccan