Ingredients with Measurements:
- 2 cups mahua flowers
- 1 cup jaggery
- 1 cup grated coconut
- 1/2 cup ghee
- 1/2 cup chopped nuts (cashews, almonds, pistachios)
- 1/2 tsp cardamom powder
Special equipment needed:
- Heavy bottom pan
- Mixing bowl
- Laddoo mould
Step-by-step instructions:
1. Heat ghee in a heavy bottom pan over medium heat.
2. Add mahua flowers and roast until they turn golden brown.
3. Remove from heat and let it cool.
4. Grind roasted mahua flowers into a fine powder.
5. In a mixing bowl, add the mahua powder, grated coconut, chopped nuts, and cardamom powder.
6. Mix well and keep aside.
7. In the same pan, add jaggery and let it melt over medium heat.
8. Once the jaggery melts, add the mahua mixture and mix well.
9. Cook for 2-3 minutes until the mixture comes together.
10. Remove from heat and let it cool slightly.
11. Grease your palms with ghee and take a small portion of the mixture.
12. Roll it into a ball and shape it into a laddoo.
13. Repeat the process with the remaining mixture.
14. Let the laddoos cool completely before serving.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
Makes 12-15 laddoos
Nutritional information:
Calories: 200 per laddoo
Fat: 10g
Carbohydrates: 25g
Protein: 2g
Substitutions for ingredients:
- You can use any other sweetener instead of jaggery.
- You can use any other nuts of your choice.
Variations:
- You can add raisins or dried fruits to the mixture.
- You can add saffron for a richer flavor.
Tips and tricks:
- Roast the mahua flowers well to get a nice flavor.
- Use fresh grated coconut for a better taste.
- Grease your palms with ghee to avoid sticking.
Storage instructions:
Store the laddoos in an airtight container at room temperature for up to a week.
Reheating instructions:
You can reheat the laddoos in a microwave for 10-15 seconds.
Presentation ideas:
Arrange the laddoos on a plate and garnish with chopped nuts.
Garnishes:
Chopped nuts
Pairings:
Serve with a hot cup of tea or coffee.
Suggested side dishes:
None
Troubleshooting advice:
- If the mixture is too dry, add a little ghee.
- If the mixture is too wet, add a little more mahua powder.
Food safety advice:
Make sure to use fresh and clean ingredients.
Food history:
Mahua flowers are a popular ingredient in Indian cuisine, especially in tribal areas. They are used to make various dishes, including laddoos.
Flavor profiles:
The laddoos have a sweet and nutty flavor with a hint of cardamom.
Serving suggestions:
Serve the laddoos as a dessert or snack.
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Region: Indian