Ingredients with Measurements:
- 1 pre-made pie crust
- 1 tablespoon olive oil
- 1/2 onion, diced
- 2 cloves garlic, minced
- 2 cups fresh spinach, chopped
- 4 eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Mahali cheese
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Saute pan
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Place the pre-made pie crust in the pie dish and set aside.
3. Heat the olive oil in a saute pan over medium heat. Add the diced onion and minced garlic and cook until the onion is translucent, about 5 minutes.
4. Add the chopped spinach to the pan and cook until wilted, about 3 minutes.
5. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
6. Add the cooked spinach mixture to the egg mixture and stir to combine.
7. Pour the egg mixture into the prepared pie crust.
8. Sprinkle the grated Mahali cheese on top of the egg mixture.
9. Bake the quiche for 35-40 minutes, or until the center is set and the top is golden brown.
10. Let the quiche cool for 5 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories per serving: 215
Fat: 14g
Carbohydrates: 13g
Protein: 9g
Substitutions for ingredients:
- Mahali cheese can be substituted with any other type of cheese, such as cheddar or feta.
- Fresh spinach can be substituted with frozen spinach, thawed and drained.
Variations:
- Add diced tomatoes or roasted red peppers to the spinach mixture for added flavor.
- Use a different type of cheese, such as goat cheese or blue cheese.
- Add cooked bacon or ham to the egg mixture for a meatier quiche.
Tips and tricks:
- Make sure to fully cook the spinach before adding it to the egg mixture to remove any excess moisture.
- Blind bake the pie crust for 10 minutes before adding the egg mixture to prevent a soggy crust.
- Let the quiche cool for a few minutes before slicing to allow the filling to set.
Storage instructions:
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the quiche in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the quiche on a platter with fresh herbs or sliced tomatoes for added color.
Garnishes:
Garnish with fresh herbs, such as parsley or chives.
Pairings:
Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed green salad with a vinaigrette dressing
- Roasted asparagus
- Garlic mashed potatoes
Troubleshooting advice:
- If the quiche is not fully cooked in the center, cover the top with foil and continue baking until set.
- If the crust is browning too quickly, cover the edges with foil to prevent burning.
Food safety advice:
Make sure to fully cook the quiche to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Quiche originated in France and is traditionally made with a pastry crust and a savory custard filling.
Flavor profiles:
The Mahali cheese adds a nutty and slightly sweet flavor to the quiche, while the spinach adds a fresh and earthy flavor.
Serving suggestions:
Serve the quiche as a main dish for brunch or dinner.
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