Ingredients with Measurements:
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 jalapeño pepper, seeded and minced
- 1/4 cup chopped fresh cilantro
- 1/4 cup freshly squeezed lime juice
- 1 tablespoon honey
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
a. In a large bowl, combine the diced mangoes, red bell pepper, red onion, jalapeño pepper, and cilantro.
b. In a separate small bowl, whisk together the lime juice, honey, salt, and pepper.
c. Pour the dressing over the mango mixture and toss gently to combine.
d. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
e. Serve chilled and enjoy!
15 minutes preparation time, no cooking time required.
5. Temperature: Serve chilled.
Serving size: This recipe makes about 4 cups of salsa, serving size varies.
Nutritional information:
- Calories: 70
- Fat: 0.5g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
Substitutions for ingredients:
- Mangoes can be substituted with peaches or pineapple.
- Red bell pepper can be substituted with yellow or orange bell pepper.
- Red onion can be substituted with white or yellow onion.
- Jalapeño pepper can be substituted with serrano pepper or red pepper flakes.
- Cilantro can be substituted with parsley or basil.
- Lime juice can be substituted with lemon juice.
Variations:
- Add diced avocado for a creamier texture.
- Add diced tomatoes for a more traditional salsa flavor.
- Add black beans or corn for a heartier salsa.
- Add a pinch of cumin for a smoky flavor.
Tips and tricks:
- Choose ripe mangoes that are slightly soft to the touch.
- Use a sharp knife to dice the mangoes and bell pepper into small, even pieces.
- Adjust the amount of jalapeño pepper to your desired level of spiciness.
- For a sweeter salsa, add more honey.
Storage instructions:
- Store leftover salsa in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- This salsa is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salsa in a colorful bowl or on a platter with tortilla chips.
- Garnish with additional cilantro leaves or lime wedges.
Garnishes:
- Cilantro leaves
- Lime wedges
Pairings:
- Serve with tortilla chips or pita chips.
- Use as a topping for grilled chicken or fish.
- Serve alongside tacos or fajitas.
Suggested side dishes:
- Mexican rice
- Grilled vegetables
- Black beans
Troubleshooting advice:
- If the salsa is too spicy, add more diced mango or honey to balance out the heat.
- If the salsa is too sweet, add more lime juice or salt to balance out the sweetness.
Food safety advice:
- Wash all produce thoroughly before using.
- Store leftover salsa in the refrigerator and discard any leftovers after 3 days.
Food history:
- Mango salsa is a popular dish in Mexican and Caribbean cuisine, and is often served as a side dish or topping for grilled meats and seafood.
Flavor profiles:
- This salsa is sweet, tangy, and slightly spicy, with a fresh and bright flavor from the lime juice and cilantro.
Serving suggestions:
- Serve this salsa as a refreshing appetizer or side dish at your next summer barbecue or potluck.
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