Ingredients with Measurements:
- 2 cups cooked rice
- 2 tablespoons vegetable oil
- 1/2 cup diced onion
- 1/2 cup diced carrots
- 1/2 cup diced bell pepper
- 1/2 cup frozen peas
- 2 tablespoons Maesil-Cheong (Korean plum extract)
- 2 tablespoons soy sauce
- 2 eggs, beaten
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
- Spatula
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onion, carrots, and bell pepper. Cook for 5-7 minutes until the vegetables are tender.
3. Add the frozen peas and cook for an additional 2-3 minutes.
4. Add the cooked rice to the skillet and stir to combine with the vegetables.
5. Add the Maesil-Cheong and soy sauce to the skillet and stir to coat the rice and vegetables.
6. Push the rice and vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until cooked through.
7. Mix the scrambled eggs into the rice and vegetables.
8. Season with salt and pepper to taste.
9. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 280
- Fat: 9g
- Carbohydrates: 41g
- Protein: 8g
- Sodium: 580mg
Substitutions for ingredients:
- Any type of oil can be used instead of vegetable oil.
- Other vegetables such as corn, broccoli, or zucchini can be used instead of or in addition to the ones listed.
- Tamari or coconut aminos can be used instead of soy sauce.
- Brown rice can be used instead of white rice.
Variations:
- Add cooked chicken, shrimp, or tofu for added protein.
- Use quinoa instead of rice for a gluten-free option.
- Add chopped garlic or ginger for extra flavor.
Tips and tricks:
- Use day-old rice for best results.
- Make sure the skillet or wok is hot before adding the vegetables to ensure they cook evenly.
- Don't overcook the vegetables to maintain their texture and color.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl with chopsticks for an authentic Korean experience.
Garnishes:
- Chopped green onions or cilantro can be sprinkled on top for added flavor and color.
Pairings:
- Serve with a side of kimchi or pickled vegetables for a traditional Korean meal.
Suggested side dishes:
- Steamed or stir-fried vegetables such as bok choy or broccoli.
- Miso soup or a simple salad.
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to moisten it.
- If the vegetables are too crunchy, cook them for a few more minutes until they reach the desired texture.
Food safety advice:
- Make sure to cook the eggs until they are fully cooked to avoid any risk of foodborne illness.
Food history:
- Maesil-Cheong is a traditional Korean plum extract that is often used in cooking and as a natural sweetener.
Flavor profiles:
- The Maesil-Cheong adds a sweet and tangy flavor to the dish, while the soy sauce adds a salty umami flavor.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: Korean