Ingredients with Measurements:
- 1 can of Maconochie (14 oz)
- 6 slices of bacon, chopped
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 can of diced tomatoes (14.5 oz)
- 1 can of kidney beans, drained and rinsed (15 oz)
- 1 can of corn, drained (15 oz)
- 1 tsp of chili powder
- 1 tsp of cumin
- Salt and pepper to taste
- 1 cup of shredded cheddar cheese
Special equipment needed:
- Oven-safe casserole dish
- Large skillet
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook bacon over medium heat until crispy. Remove bacon and set aside.
3. In the same skillet, sauté onion and garlic until softened.
4. Add Maconochie, diced tomatoes, kidney beans, corn, chili powder, cumin, salt, and pepper. Stir to combine.
5. Bring mixture to a boil, then reduce heat and let simmer for 5 minutes.
6. Pour mixture into an oven-safe casserole dish.
7. Sprinkle cooked bacon and shredded cheddar cheese on top.
8. Bake in the preheated oven for 20-25 minutes or until cheese is melted and bubbly.
9. Let cool for 5 minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 420
Fat: 24g
Carbohydrates: 28g
Protein: 23g
Sodium: 1020mg
Sugar: 6g
Fiber: 7g
Substitutions for ingredients:
- Maconochie can be substituted with canned beef stew or canned chili.
- Kidney beans can be substituted with black beans or pinto beans.
- Cheddar cheese can be substituted with any type of shredded cheese.
Variations:
- Add diced bell peppers or jalapeños for extra flavor and heat.
- Top with sliced avocado or sour cream for a creamy finish.
- Use ground beef or turkey instead of bacon for a different protein source.
Tips and tricks:
- Drain the Maconochie before adding it to the skillet to avoid excess liquid in the casserole.
- Use a sharp cheddar cheese for a stronger flavor.
- Serve with a side of crusty bread to soak up the sauce.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve in individual bowls or on a platter with a sprinkle of chopped parsley on top.
Garnishes:
Chopped parsley, sliced avocado, or sour cream.
Pairings:
Crusty bread, green salad, or roasted vegetables.
Suggested side dishes:
Garlic bread, roasted potatoes, or steamed rice.
Troubleshooting advice:
If the casserole is too dry, add a splash of beef broth or tomato sauce to the skillet before simmering.
Food safety advice:
Make sure to cook the bacon until crispy to avoid any undercooked pork.
Food history:
Maconochie is a canned food product that was first developed in the late 19th century for the British military. It is a type of canned stew that contains meat, vegetables, and gravy.
Flavor profiles:
Savory, smoky, and slightly spicy.
Serving suggestions:
Serve hot and enjoy as a main dish for lunch or dinner.
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Taste: Savory, Smoky, Rich, Comforting