Ingredients with Measurements:
- 1 lb. beef machaca
- 1 tbsp. vegetable oil
- 1 onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 6 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 6 large flour tortillas
- 1 cup shredded cheddar cheese
- Salsa and sour cream for serving
Special equipment needed:
- Large skillet
- Mixing bowl
- Spatula
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet over medium-high heat. Add the diced onion and bell peppers and sauté until they are tender, about 5 minutes.
2. Add the beef machaca to the skillet and cook until it is heated through, about 5-7 minutes.
3. In a mixing bowl, whisk together the eggs and milk. Season with salt and pepper to taste.
4. Pour the egg mixture into the skillet with the beef and vegetables. Cook, stirring occasionally, until the eggs are scrambled and cooked through, about 5-7 minutes.
5. Warm the flour tortillas in the microwave or on a skillet until they are pliable.
6. Divide the egg and beef mixture evenly among the tortillas. Top with shredded cheddar cheese.
7. Roll up the tortillas into burritos, tucking in the ends as you go.
8. Serve the burritos with salsa and sour cream on the side.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 6 servings
Nutritional information:
- Calories: 452
- Fat: 24g
- Carbohydrates: 29g
- Protein: 28g
Substitutions for ingredients:
- Ground beef or shredded chicken can be used instead of beef machaca.
- Any color bell pepper can be used.
Variations:
- Add diced tomatoes or jalapeños to the egg mixture for extra flavor.
- Use corn tortillas instead of flour tortillas for a gluten-free option.
Tips and tricks:
- Make sure to warm the tortillas before filling them to prevent them from tearing.
- Use a non-stick skillet to prevent the eggs from sticking.
Storage instructions:
- Store leftover burritos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Microwave the burritos for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the burritos on a platter with a side of fresh fruit.
Garnishes:
- Chopped cilantro or green onions can be sprinkled on top of the burritos for added flavor.
Pairings:
- Serve with a side of hash browns or home fries.
Suggested side dishes:
- Fresh fruit
- Hash browns
- Home fries
Troubleshooting advice:
- If the eggs are sticking to the skillet, add a little more oil or butter to the pan.
Food safety advice:
- Make sure to cook the beef and eggs to a safe internal temperature of 160°F.
Food history:
- Machaca is a traditional Mexican dish made from dried, shredded beef.
Flavor profiles:
- Savory, slightly spicy, and cheesy.
Serving suggestions:
- Serve for breakfast or brunch.
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Region: Mexican