Ingredients with Measurements:
-1 MRE Omelette
-1 tablespoon of butter
-1 tablespoon of water
-Salt and pepper to taste
Special Equipment Needed:
-Frying pan
Step-by-Step Instructions:
1. Heat a frying pan over medium heat.
2. Add the butter and let it melt.
3. Add the MRE omelette to the pan and spread it out evenly.
4. Add the water and let it cook for 2-3 minutes.
5. Flip the omelette and let it cook for an additional 2-3 minutes.
6. Season with salt and pepper to taste.
7. Serve and enjoy!
-Time:
Preparation Time: 5 minutes
-Cooking Time: 4-6 minutes
Temperature:
-Medium heat
Serving size:
-1 serving
Nutritional information:
-Calories: 250
-Fat: 12g
-Carbohydrates: 13g
-Protein: 16g
Substitutions for ingredients:
-Butter: Olive oil or coconut oil
Variations:
-Add vegetables such as onions, peppers, mushrooms, etc.
-Add cheese for a cheesy omelette
-Add cooked meats such as bacon, sausage, ham, etc.
Tips and Tricks:
-Make sure the pan is hot before adding the omelette
-Use a spatula to flip the omelette
Storage Instructions:
-Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
-Reheat in the microwave or in a frying pan over medium heat.
Presentation Ideas:
-Serve with a side of toast and fresh fruit.
-Garnish with fresh herbs such as parsley or chives.
Garnishes:
-Fresh herbs such as parsley or chives
Pairings:
-Serve with a side of toast and fresh fruit
Suggested Side Dishes:
-Hash browns
-Fruit salad
-Yogurt
Troubleshooting Advice:
-Make sure the pan is hot before adding the omelette
-Use a spatula to flip the omelette
Food Safety Advice:
-Make sure to store the omelette in an airtight container in the refrigerator
-Make sure to reheat the omelette thoroughly before eating
Food History:
-MRE omelettes have been a staple of military rations since the 1950s.
Flavor Profiles:
-Savory
Serving Suggestions:
-Serve with a side of toast and fresh fruit
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