Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1 cup warm water
- 2 tablespoons ghee
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon black mustard seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 2 cups diced mutton
- 1 cup diced onion
- 1 cup diced tomatoes
- 1 cup diced potatoes
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1 teaspoon sugar
- 2 tablespoons chopped cilantro
- 2 tablespoons chopped mint
- 2 tablespoons chopped green chilies
- 2 tablespoons chopped ginger
- 2 tablespoons chopped garlic
- 2 tablespoons chopped onion
- Salt and pepper to taste
Special Equipment Needed:
- Large bowl
- Rolling pin
- Frying pan
- Spatula
- Knife
- Cutting board
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, oil, and salt. Slowly add the warm water and mix until a soft dough forms. Knead the dough for 5 minutes until it is smooth and elastic. Cover the dough and let it rest for 30 minutes.
2. Heat the ghee and oil in a large frying pan over medium heat. Add the cumin and mustard seeds and cook until they start to sizzle.
3. Add the turmeric, red chili powder, and garam masala and cook for 1 minute.
4. Add the mutton, onion, tomatoes, potatoes, ginger paste, garlic paste, and sugar. Cook for 10 minutes, stirring occasionally.
5. Add the cilantro, mint, green chilies, ginger, garlic, and onion. Cook for 5 minutes, stirring occasionally.
6. Season with salt and pepper to taste.
7. Divide the dough into 8 equal pieces. On a lightly floured surface, roll out each piece of dough into a thin circle.
8. Heat a large frying pan over medium heat. Place one of the dough circles in the pan and cook for 1-2 minutes on each side, until lightly golden brown.
9. Place the cooked luchi on a plate and top with the mutton kasha. Serve hot.
Time:
Preparation Time: 45 minutes
Cooking Time: 25 minutes
Temperature: Medium heat
Serving Size: 8 servings
Nutritional Information:
Calories: 500
Fat: 25 g
Carbohydrates: 40 g
Protein: 25 g
Substitutions for Ingredients:
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with olive oil or coconut oil.
- Ghee can be substituted with butter.
- Mutton can be substituted with beef or chicken.
- Potatoes can be substituted with sweet potatoes or squash.
Variations:
- The luchi can be made with whole wheat flour instead of all-purpose flour.
- The mutton kasha can be made with chicken or beef instead of mutton.
- The vegetables can be substituted with other vegetables such as carrots, peas, or bell peppers.
Tips and Tricks:
- The dough should be soft and pliable, not too dry or too wet.
- The luchi should be cooked on medium heat to ensure that it cooks evenly.
- The mutton kasha should be cooked on low heat to ensure that the meat is cooked through.
Storage Instructions:
The luchi and mutton kasha can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The luchi and mutton kasha can be reheated in the microwave or in a pan over medium heat.
Presentation Ideas:
The luchi and mutton kasha can be served with a side of raita or chutney. It can also be served with a side of steamed rice or naan.
Garnishes:
The luchi and mutton kasha can be garnished with chopped cilantro, chopped mint, chopped green chilies, chopped ginger, chopped garlic, and chopped onion.
Pairings:
The luchi and mutton kasha can be paired with a side of raita or chutney. It can also be paired with a side of steamed rice or naan.
Suggested Side Dishes:
The luchi and mutton kasha can be served with a side of raita or chutney. It can also be served with a side of steamed rice or naan.
Troubleshooting Advice:
- If the dough is too dry, add a little more water.
- If the dough is too wet, add a little more flour.
- If the luchi is not cooking evenly, reduce the heat.
- If the mutton is not cooked through, cook for a few more minutes.
Food Safety Advice:
- Wash your hands before and after handling raw meat.
- Cook the meat thoroughly before eating.
- Store the cooked food in an airtight container in the refrigerator.
Food History:
Luchi and mutton kasha is a traditional Bengali dish that is popular in India and Bangladesh. It is usually served as a breakfast dish or as a snack.
Flavor Profiles:
The luchi is light and fluffy with a hint of sweetness from the sugar. The mutton kasha is savory and spicy with a hint of sweetness from the tomatoes.
Serving Suggestions:
The luchi and mutton kasha can be served with a side of raita or chutney. It can also be served with a side of steamed rice or naan.
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Region: Indian