Ingredients with Measurements:
- 1 head of cabbage
- 1 lb ground pork
- 1 cup cooked rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 egg
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/4 tsp nutmeg
- 1 can (14 oz) diced tomatoes
- 1 cup chicken broth
- 2 tbsp olive oil
Special equipment needed:
- Large pot
- Mixing bowl
- Baking dish
Step-by-step instructions:
1. Preheat oven to 350°F.
2. Bring a large pot of water to a boil. Add the head of cabbage and boil for 10 minutes. Remove from water and let cool.
3. In a mixing bowl, combine ground pork, cooked rice, chopped onion, minced garlic, egg, salt, black pepper, paprika, and nutmeg. Mix well.
4. Peel off the cabbage leaves and trim the tough rib from each leaf.
5. Place a spoonful of the pork mixture on the center of each cabbage leaf. Roll up the leaf, tucking in the sides as you go.
6. Heat olive oil in a large pot over medium heat. Add the diced tomatoes and chicken broth. Stir to combine.
7. Place the cabbage rolls in the pot, seam side down. Cover and simmer for 30 minutes.
8. Transfer the cabbage rolls to a baking dish. Pour the tomato sauce over the rolls.
9. Bake in the preheated oven for 20 minutes.
10. Serve hot.
Time:
Preparation time: 30 minutes
Cooking time: 50 minutes
Temperature:
Preheat oven to 350°F.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 350
Fat: 18g
Carbohydrates: 28g
Protein: 20g
Sodium: 800mg
Substitutions for ingredients:
- Ground beef or turkey can be used instead of pork.
- Brown rice can be used instead of white rice.
- Diced canned tomatoes can be substituted with fresh tomatoes.
Variations:
- Add chopped mushrooms to the pork mixture.
- Use sauerkraut instead of cabbage leaves.
- Add grated Parmesan cheese to the tomato sauce.
Tips and tricks:
- Use a toothpick to secure the cabbage rolls if they are falling apart.
- Freeze the cabbage before boiling to make it easier to peel off the leaves.
- Make extra tomato sauce and serve it on the side.
Storage instructions:
Store leftover cabbage rolls in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the cabbage rolls in the oven at 350°F for 10-15 minutes.
Presentation ideas:
Serve the cabbage rolls on a bed of mashed potatoes or with a side of crusty bread.
Garnishes:
Garnish with chopped parsley or grated Parmesan cheese.
Pairings:
Pair with a glass of red wine or a cold beer.
Suggested side dishes:
Mashed potatoes, roasted vegetables, or a green salad.
Troubleshooting advice:
If the cabbage rolls are falling apart, secure them with toothpicks or cook them in a baking dish instead of a pot.
Food safety advice:
Make sure the pork is cooked to an internal temperature of 160°F to prevent foodborne illness.
Food history:
Lubuski Style Cabbage Rolls are a traditional Polish dish that originated in the Lubuskie region of Poland.
Flavor profiles:
The cabbage rolls are savory and slightly sweet from the tomato sauce.
Serving suggestions:
Serve the cabbage rolls hot with a side of mashed potatoes or roasted vegetables.
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Region: Polish