Ingredients with Measurements:
- 4 large flour tortillas
- 2 cups shredded cheddar cheese
- 1/2 cup Louisiana Gold hot sauce
- 1/4 cup diced green onions
- 1/4 cup diced red bell pepper
- 1/4 cup diced yellow onion
- 2 tablespoons olive oil
Special equipment needed:
- Large skillet or griddle
- Spatula
Step-by-step instructions:
1. In a large skillet or griddle, heat the olive oil over medium heat.
2. Add the diced onions and red bell pepper and sauté for 2-3 minutes until softened.
3. Add the Louisiana Gold hot sauce to the skillet and stir to combine with the onions and peppers.
4. Place one flour tortilla in the skillet and sprinkle with 1/2 cup of shredded cheddar cheese.
5. Spoon 1/4 of the hot sauce mixture over the cheese.
6. Sprinkle with 1/4 of the diced green onions.
7. Top with another tortilla.
8. Cook for 2-3 minutes until the cheese is melted and the tortilla is crispy.
9. Use a spatula to carefully flip the quesadilla over and cook for an additional 2-3 minutes.
10. Repeat with the remaining tortillas and ingredients.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 450
Fat: 25g
Carbohydrates: 35g
Protein: 20g
Substitutions for ingredients:
- Any type of cheese can be used instead of cheddar.
- Any type of hot sauce can be used instead of Louisiana Gold.
- Any type of diced vegetables can be used instead of onions and peppers.
Variations:
- Add cooked chicken or shrimp to the quesadillas for extra protein.
- Use corn tortillas instead of flour tortillas for a gluten-free option.
- Add sliced avocado or guacamole on top for extra creaminess.
Tips and tricks:
- Be careful not to overfill the quesadillas, as they can become difficult to flip.
- Use a non-stick skillet or griddle for easier flipping.
- Serve with sour cream or salsa on the side.
Storage instructions:
Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or in a skillet over low heat until warmed through.
Presentation ideas:
Cut the quesadillas into wedges and arrange on a platter for easy serving.
Garnishes:
Sprinkle with additional diced green onions or chopped fresh cilantro.
Pairings:
Serve with a side of black beans and rice.
Suggested side dishes:
- Mexican street corn
- Cilantro lime rice
- Refried beans
Troubleshooting advice:
- If the cheese is not melting, try covering the skillet with a lid to trap the heat.
- If the tortilla is burning before the cheese is melted, reduce the heat to low.
Food safety advice:
- Make sure to cook the quesadillas to an internal temperature of 165°F to ensure food safety.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Quesadillas are a traditional Mexican dish that has become popular in the United States. They are typically made with cheese and a variety of fillings, such as meat, vegetables, and beans.
Flavor profiles:
The Louisiana Gold hot sauce adds a spicy and tangy flavor to the quesadillas, while the cheddar cheese provides a creamy and savory taste.
Serving suggestions:
Serve the quesadillas as a main dish for lunch or dinner.
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